2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Samantha Houwers (#2237)
Finished
GUN TIME:  05:09:38
Place
138  OF 697
Female
16  OF 244
30-34
5  OF 32

Swim 00:32:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:43
Swim 00:32:23 00:32:23 70 15 5 3.51 / 17:03 07:35:07

T1 00:03:59 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:59 00:36:23 84 16 5 - / - 07:39:06

Cycle 02:49:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:27:39 01:04:03 210 24 6 32.53 / 01:50 08:06:46
Bike 30km 00:25:33 01:29:36 240 31 6 33.82 / 01:46 08:32:20
Bike 48k 00:31:33 02:01:10 259 39 8 33.97 / 01:45 09:03:53
Bike 63km 00:29:29 02:30:39 243 35 8 33.08 / 01:48 09:33:22
Bike 78km 00:31:35 03:02:14 217 26 5 32.08 / 01:52 10:04:57
Cycle 00:23:26 03:25:41 201 24 5 31.89 / 01:52 10:28:24

T2 00:02:50 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:50 03:28:31 90 19 6 - / - 10:31:14

Run 01:41:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.8k 00:04:16 03:32:47 192 33 8 11.23 / 05:20 10:35:30
Run 3km 00:10:49 03:43:37 210 38 10 11.92 / 05:01 10:46:20
Run 5.6k 00:12:07 03:55:45 199 30 7 12.34 / 04:51 10:58:28
Run 10.4k 00:23:41 04:19:26 173 24 6 12.25 / 04:53 11:22:09
Run 12.6km 00:10:57 04:30:24 174 24 6 12.21 / 04:54 11:33:07
Run 15.3k 00:12:20 04:42:44 170 23 6 12.2 / 04:54 11:45:27
Run 00:26:54 05:09:38 160 21 6 12.51 / 04:47 12:12:21