2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Talia Copestake (#2309)
Finished
GUN TIME:  05:28:15
Place
224  OF 697
Female
33  OF 244
30-34
9  OF 32

Swim 00:36:05 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:35
Swim 00:36:05 00:36:05 187 50 12 3.15 / 18:59 07:43:41

T1 00:05:17 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:17 00:41:22 299 93 16 - / - 07:48:58

Cycle 03:04:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:28:29 01:09:51 268 41 8 31.58 / 01:53 08:17:27
Bike 30km 00:26:10 01:36:02 300 51 11 32.92 / 01:49 08:43:38
Bike 48k 00:32:59 02:09:01 338 68 13 32.85 / 01:49 09:16:37
Bike 63km 00:32:37 02:41:39 350 75 13 31.42 / 01:54 09:49:14
Bike 78km 00:36:43 03:18:22 353 78 14 29.8 / 02:00 10:25:58
Cycle 00:27:52 03:46:14 355 79 14 29.21 / 02:03 10:53:50

T2 00:03:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:38 03:49:52 240 68 10 - / - 10:57:28

Run 01:38:22 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.8k 00:03:53 03:53:45 79 9 3 12.35 / 04:51 11:01:21
Run 3km 00:09:36 04:03:22 80 8 3 13.33 / 04:29 11:10:58
Run 5.6k 00:11:13 04:14:36 87 8 3 13.58 / 04:24 11:22:12
Run 10.4k 00:22:43 04:37:19 94 11 4 13.15 / 04:33 11:44:55
Run 12.6km 00:10:58 04:48:17 104 14 4 12.94 / 04:38 11:55:53
Run 15.3k 00:12:48 05:01:05 117 16 4 12.72 / 04:43 12:08:41
Run 00:27:09 05:28:15 124 17 5 12.86 / 04:39 12:35:51