2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Fred Housham (#2472)
Finished
GUN TIME:  04:35:33
Place
34  OF 697
Male
33  OF 453
45-49
2  OF 59

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:32
Swim 00:33:25 00:33:25 100 77 11 3.41 / 17:35 07:36:58

T1 00:04:09 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:09 00:37:34 108 85 13 - / - 07:41:07

Cycle 02:30:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:25:11 01:02:46 66 63 7 35.72 / 01:40 08:06:19
Bike 30km 00:22:38 01:25:24 62 59 7 37.63 / 01:35 08:28:57
Bike 48k 00:27:22 01:52:47 60 57 7 38.29 / 01:34 08:56:20
Bike 63km 00:25:47 02:18:34 61 58 8 37.42 / 01:36 09:22:07
Bike 78km 00:27:30 02:46:05 54 52 8 36.41 / 01:38 09:49:38
Cycle 00:21:51 03:07:56 52 51 7 35.91 / 01:40 10:11:29

T2 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:56 03:11:52 303 214 28 - / - 10:15:25

Run 01:23:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:03:27 03:15:19 11 11 1 13.89 / 04:19 10:18:52
Run 3km 00:08:29 03:23:49 17 17 2 15.06 / 03:58 10:27:22
Run 5.6k 00:09:49 03:33:38 17 17 2 15.43 / 03:53 10:37:11
Run 10.4k 00:19:34 03:53:12 19 19 2 15.09 / 03:58 10:56:45
Run 12.6km 00:09:03 04:02:15 21 21 2 15 / 03:59 11:05:48
Run 15.3k 00:10:21 04:12:37 21 21 2 14.91 / 04:01 11:16:10
Run 00:22:56 04:35:33 19 19 2 15.12 / 03:57 11:39:06