IRONMAN 70.3 New Zealand (2024)
Sarah Morrison (#2491)
Finished
GUN TIME:
04:50:56
Place
78
OF
697
Female
5
OF
244
45-49
1
OF
29
Swim 00:35:50 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:08 |
| Swim | 00:35:50 | 00:35:50 | 174 | 46 | 3 | 3.18 / 18:52 | 07:38:59 |
T1 00:04:42 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:42 | 00:40:33 | 222 | 63 | 6 | - / - | 07:43:41 |
Cycle 02:34:55 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:25:33 | 01:06:06 | 76 | 4 | 1 | 35.21 / 01:42 | 08:09:15 |
| Bike 30km | 00:22:58 | 01:29:05 | 80 | 5 | 1 | 37.08 / 01:37 | 08:32:13 |
| Bike 48k | 00:28:04 | 01:57:10 | 80 | 5 | 1 | 37.58 / 01:35 | 09:00:18 |
| Bike 63km | 00:26:38 | 02:23:48 | 90 | 5 | 1 | 36.6 / 01:38 | 09:26:56 |
| Bike 78km | 00:28:59 | 02:52:47 | 84 | 4 | 1 | 35.39 / 01:41 | 09:55:55 |
| Cycle | 00:22:40 | 03:15:28 | 87 | 5 | 1 | 34.85 / 01:43 | 10:18:36 |
T2 00:03:26 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 03:18:55 | 209 | 56 | 7 | - / - | 10:22:03 |
Run 01:32:00 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.8k | 00:03:59 | 03:22:55 | 106 | 12 | 2 | 12 / 04:59 | 10:26:03 |
| Run 3km | 00:09:34 | 03:32:30 | 85 | 10 | 1 | 13.25 / 04:31 | 10:35:38 |
| Run 5.6k | 00:11:11 | 03:43:41 | 88 | 9 | 1 | 13.56 / 04:25 | 10:46:49 |
| Run 10.4k | 00:21:48 | 04:05:29 | 82 | 8 | 1 | 13.4 / 04:28 | 11:08:37 |
| Run 12.6km | 00:09:47 | 04:15:17 | 80 | 8 | 1 | 13.41 / 04:28 | 11:18:25 |
| Run 15.3k | 00:11:20 | 04:26:37 | 79 | 8 | 1 | 13.38 / 04:28 | 11:29:45 |
| Run | 00:24:19 | 04:50:56 | 74 | 9 | 1 | 13.75 / 04:21 | 11:54:04 |
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