2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Caroline Guy (#2512)
Finished
GUN TIME:  06:17:08
Place
443  OF 697
Female
127  OF 244
45-49
16  OF 29

Swim 00:36:42 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:21
Swim 00:36:42 00:36:42 209 59 7 3.1 / 19:19 07:42:04

T1 00:05:10 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:10 00:41:53 285 86 10 - / - 07:47:14

Cycle 03:27:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:46 01:14:39 567 168 22 27.46 / 02:11 08:20:00
Bike 30km 00:28:38 01:43:17 545 154 21 29.31 / 02:02 08:48:39
Bike 48k 00:36:11 02:19:29 543 155 20 29.5 / 02:02 09:24:50
Bike 63km 00:36:56 02:56:25 555 165 21 28.09 / 02:08 10:01:46
Bike 78km 00:42:46 03:39:11 552 166 22 26.39 / 02:16 10:44:33
Cycle 00:30:25 04:09:37 545 166 22 25.99 / 02:18 11:14:58

T2 00:05:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:25 04:15:02 478 158 21 - / - 11:20:24

Run 02:02:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:04:48 04:19:51 393 105 13 9.99 / 06:00 11:25:12
Run 3km 00:12:18 04:32:09 411 110 14 10.51 / 05:42 11:37:31
Run 5.6k 00:14:16 04:46:26 423 116 14 10.7 / 05:36 11:51:47
Run 10.4k 00:29:31 05:15:58 427 123 15 10.24 / 05:51 12:21:19
Run 12.6km 00:13:15 05:29:13 424 120 14 10.19 / 05:53 12:34:34
Run 15.3k 00:14:56 05:44:09 418 119 14 10.16 / 05:54 12:49:30
Run 00:32:59 06:17:08 409 118 13 10.36 / 05:47 13:22:30