2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Nick Dowling (#2641)
Finished
GUN TIME:  05:42:23
Place
293  OF 697
Male
233  OF 453
50-54
28  OF 52

Swim 00:50:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:13:52
Swim 00:50:43 00:50:43 619 408 47 2.24 / 26:41 08:04:35

T1 00:05:57 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:57 00:56:40 392 260 30 - / - 08:10:33

Cycle 02:48:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:26:11 01:22:52 117 111 17 34.36 / 01:44 08:36:44
Bike 30km 00:24:28 01:47:20 152 141 20 35.52 / 01:41 09:01:13
Bike 48k 00:29:37 02:16:58 160 147 22 35.86 / 01:40 09:30:50
Bike 63km 00:30:21 02:47:19 182 167 24 34.16 / 01:45 10:01:12
Bike 78km 00:33:46 03:21:05 191 172 25 32.4 / 01:51 10:34:58
Cycle 00:23:39 03:44:45 187 167 24 32.12 / 01:52 10:58:37

T2 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:51 03:48:37 285 200 22 - / - 11:02:29

Run 01:53:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:32 03:53:09 307 233 24 10.56 / 05:40 11:07:02
Run 3km 00:11:28 04:04:37 304 230 25 11.24 / 05:20 11:18:30
Run 5.6k 00:13:14 04:17:52 306 236 26 11.48 / 05:13 11:31:44
Run 10.4k 00:26:52 04:44:44 314 241 27 11.11 / 05:23 11:58:36
Run 12.6km 00:12:16 04:57:01 315 242 28 11.05 / 05:25 12:10:53
Run 15.3k 00:14:08 05:11:09 316 243 28 10.97 / 05:27 12:25:01
Run 00:31:13 05:42:23 310 238 27 11.12 / 05:23 12:56:15