1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Alex Treglown (#3155)
Finished
GUN TIME:  06:30:18
Place
604  OF 825
Male
486  OF 599
18-24
21  OF 22

Swim 00:36:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:29
Swim 00:36:27 00:36:27 00:36:27 308 252 13 3.12 / 19:11 06:57:57

T1 00:03:05 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:05 00:03:05 00:39:33 190 151 11 - / - 07:01:02

Cycle 03:29:35 90.7km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:42:04 348 296 20 23.81 / 02:31 07:03:33
Bike 22.4k 00:50:23 00:52:54 01:32:27 686 543 21 25.4 / 02:21 07:53:57
Bike 33.9k 00:27:24 01:20:18 01:59:51 684 542 21 25.32 / 02:22 08:21:21
Bike 39.6k 00:12:20 01:32:38 02:12:11 689 541 20 25.64 / 02:20 08:33:41
Bike 45.9k 00:12:50 01:45:28 02:25:02 691 543 21 26.1 / 02:17 08:46:31
Bike 56k 00:22:34 02:08:03 02:47:37 698 548 21 26.23 / 02:17 09:09:06
Bike 67.5k 00:28:58 02:37:02 03:16:35 714 558 21 25.79 / 02:19 09:38:04
Bike 78.9k 00:24:56 03:01:58 03:41:32 711 554 21 26.01 / 02:18 10:03:01
Cycle 00:02:57 03:29:35 04:09:09 695 546 21 25.96 / 02:18 10:30:38

T2 00:02:12 0.20km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:12 00:02:12 04:11:21 270 196 10 - / - 10:32:51

Run 02:18:56 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 89.5k 00:24:39 03:26:38 04:06:11 697 548 21 25.98 / 02:18 10:27:41
Run 1.2k 00:06:01 00:06:01 04:17:23 290 246 16 11.94 / 05:01 10:38:53
Run 2.5k 00:06:32 00:12:34 04:23:56 410 341 17 11.93 / 05:01 10:45:25
Run 3.6k 00:07:05 00:19:39 04:31:01 482 395 20 10.98 / 05:27 10:52:31
Run 6k 00:14:03 00:33:43 04:45:05 549 438 21 10.67 / 05:37 11:06:34
Run 7.5k 00:11:13 00:44:56 04:56:18 585 458 21 10.01 / 05:59 11:17:48
Run 9k 00:12:08 00:57:04 05:08:26 615 474 21 9.45 / 06:20 11:29:56
Run 11.4k 00:14:24 01:11:29 05:22:51 614 474 21 9.56 / 06:16 11:44:20
Run 12.7k 00:07:50 01:19:19 05:30:41 617 476 21 9.6 / 06:14 11:52:11
Run 13.9k 00:08:46 01:28:06 05:39:28 629 485 21 9.46 / 06:20 12:00:58
Run 16.2k 00:15:20 01:43:26 05:54:48 629 487 21 9.39 / 06:23 12:16:18
Run 17.8k 00:11:04 01:54:31 06:05:53 621 479 21 9.32 / 06:26 12:27:22
Run 19.3k 00:11:02 02:05:33 06:16:55 602 465 21 9.22 / 06:30 12:38:25
Run 00:13:22 02:18:56 06:30:18 592 458 21 9.11 / 06:35 12:51:48