IRONMAN 70.3 Port Macquarie (2022)
Harrison Wood (#3161)
Finished
GUN TIME:
05:15:28
Place
184
OF
825
Male
166
OF
599
18-24
14
OF
22
Swim 00:36:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:35 |
Swim | 00:36:34 | 00:36:34 | 00:36:34 | 315 | 258 | 14 | 3.11 / 19:15 | 07:06:09 |
T1 00:02:41 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:02:41 | 00:39:16 | 102 | 88 | 9 | - / - | 07:08:51 |
Cycle 02:56:01 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:17 | 00:02:17 | 00:41:33 | 136 | 126 | 13 | 26.17 / 02:17 | 07:11:08 |
Bike 22.4k | 00:40:50 | 00:43:08 | 01:22:24 | 253 | 226 | 16 | 31.15 / 01:55 | 07:51:59 |
Bike 33.9k | 00:22:54 | 01:06:02 | 01:45:18 | 254 | 228 | 16 | 30.79 / 01:56 | 08:14:53 |
Bike 39.6k | 00:10:10 | 01:16:12 | 01:55:28 | 250 | 225 | 15 | 31.17 / 01:55 | 08:25:03 |
Bike 45.9k | 00:10:39 | 01:26:51 | 02:06:08 | 250 | 225 | 15 | 31.7 / 01:53 | 08:35:43 |
Bike 56k | 00:19:21 | 01:46:13 | 02:25:29 | 275 | 242 | 15 | 31.63 / 01:53 | 08:55:04 |
Bike 67.5k | 00:23:16 | 02:09:30 | 02:48:46 | 297 | 260 | 16 | 31.27 / 01:55 | 09:18:21 |
Bike 78.9k | 00:22:02 | 02:31:32 | 03:10:48 | 323 | 283 | 16 | 31.23 / 01:55 | 09:40:23 |
Cycle | 00:02:49 | 02:56:01 | 03:35:18 | 322 | 283 | 15 | 30.91 / 01:56 | 10:04:53 |
T2 00:02:15 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 00:02:15 | 03:37:33 | 282 | 204 | 11 | - / - | 10:07:08 |
Run 01:37:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:39 | 02:53:12 | 03:32:28 | 321 | 282 | 15 | 31 / 01:56 | 10:02:03 |
Run 1.2k | 00:05:10 | 00:05:10 | 03:42:43 | 53 | 49 | 7 | 13.93 / 04:18 | 10:12:18 |
Run 2.5k | 00:04:56 | 00:10:06 | 03:47:40 | 54 | 49 | 7 | 14.83 / 04:02 | 10:17:15 |
Run 3.6k | 00:05:11 | 00:15:18 | 03:52:51 | 56 | 52 | 7 | 14.11 / 04:15 | 10:22:26 |
Run 6k | 00:09:44 | 00:25:02 | 04:02:35 | 58 | 53 | 7 | 14.37 / 04:10 | 10:32:10 |
Run 7.5k | 00:07:20 | 00:32:23 | 04:09:56 | 61 | 56 | 7 | 13.89 / 04:19 | 10:39:31 |
Run 9k | 00:07:47 | 00:40:11 | 04:17:44 | 68 | 62 | 7 | 13.43 / 04:27 | 10:47:19 |
Run 11.4k | 00:09:47 | 00:49:58 | 04:27:32 | 69 | 63 | 7 | 13.68 / 04:23 | 10:57:07 |
Run 12.7k | 00:05:23 | 00:55:22 | 04:32:56 | 72 | 66 | 7 | 13.76 / 04:21 | 11:02:31 |
Run 13.9k | 00:05:29 | 01:00:51 | 04:38:25 | 72 | 66 | 7 | 13.7 / 04:22 | 11:08:00 |
Run 16.2k | 00:10:30 | 01:11:22 | 04:48:56 | 77 | 71 | 8 | 13.61 / 04:24 | 11:18:31 |
Run 17.8k | 00:07:54 | 01:19:17 | 04:56:51 | 78 | 72 | 8 | 13.46 / 04:27 | 11:26:26 |
Run 19.3k | 00:08:11 | 01:27:28 | 05:05:02 | 83 | 75 | 8 | 13.23 / 04:31 | 11:34:37 |
Run | 00:10:26 | 01:37:55 | 05:15:28 | 87 | 79 | 7 | 12.92 / 04:38 | 11:45:03 |
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