1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Samuel Lewis (#3191)
Finished
GUN TIME:  05:04:12
Place
141  OF 825
Male
130  OF 599
25-29
20  OF 56

Swim 00:25:57 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:44
Swim 00:25:57 00:25:57 00:25:57 1 1 1 4.39 / 13:39 06:46:41

T1 00:01:54 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:54 00:01:54 00:27:51 5 5 1 - / - 06:48:35

Cycle 02:49:34 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:30:17 256 229 29 24.71 / 02:25 06:51:01
Bike 22.4k 00:37:02 00:39:28 01:07:20 98 95 17 34.05 / 01:45 07:28:04
Bike 33.9k 00:20:54 01:00:22 01:28:14 93 90 15 33.69 / 01:46 07:48:58
Bike 39.6k 00:09:35 01:09:57 01:37:49 91 88 15 33.95 / 01:46 07:58:33
Bike 45.9k 00:09:55 01:19:52 01:47:44 93 90 15 34.47 / 01:44 08:08:28
Bike 56k 00:16:53 01:36:46 02:04:38 101 98 17 34.71 / 01:43 08:25:22
Bike 67.5k 00:21:02 01:57:48 02:25:40 110 107 18 34.37 / 01:44 08:46:24
Bike 78.9k 00:20:30 02:18:19 02:46:11 132 128 20 34.22 / 01:45 09:06:55
Cycle 00:03:23 02:49:34 03:17:26 228 204 25 32.09 / 01:52 09:38:10

T2 00:02:21 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:21 00:02:21 03:19:48 308 224 29 - / - 09:40:32

Run 01:44:24 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:27:51 02:46:11 03:14:02 224 200 25 32.31 / 01:51 09:34:47
Run 1.2k 00:04:38 00:04:38 03:24:26 11 11 4 15.52 / 03:51 09:45:10
Run 2.5k 00:04:45 00:09:23 03:29:11 20 20 6 15.95 / 03:45 09:49:56
Run 3.6k 00:05:12 00:14:36 03:34:24 30 29 9 14.78 / 04:03 09:55:08
Run 6k 00:10:00 00:24:37 03:44:25 44 40 10 14.62 / 04:06 10:05:09
Run 7.5k 00:07:43 00:32:20 03:52:08 60 55 12 13.91 / 04:18 10:12:52
Run 9k 00:10:23 00:42:44 04:02:32 146 127 19 12.63 / 04:44 10:23:16
Run 11.4k 00:10:05 00:52:49 04:12:37 134 118 19 12.94 / 04:38 10:33:21
Run 12.7k 00:05:15 00:58:05 04:17:53 130 114 18 13.11 / 04:34 10:38:37
Run 13.9k 00:05:38 01:03:43 04:23:31 131 115 18 13.08 / 04:35 10:44:15
Run 16.2k 00:12:23 01:16:07 04:35:55 158 139 20 12.76 / 04:41 10:56:39
Run 17.8k 00:08:37 01:24:44 04:44:32 161 141 20 12.6 / 04:45 11:05:16
Run 19.3k 00:08:56 01:33:41 04:53:29 165 145 20 12.35 / 04:51 11:14:13
Run 00:10:42 01:44:24 05:04:12 165 144 21 12.12 / 04:56 11:24:56