1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sam Musgrove (#3194)
Finished
GUN TIME:  04:16:19
Place
6  OF 825
Male
6  OF 599
25-29
1  OF 56

Swim 00:26:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:49
Swim 00:26:28 00:26:28 00:26:28 6 6 2 4.3 / 13:55 06:49:17

T1 00:01:57 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:57 00:01:57 00:28:26 7 7 2 - / - 06:51:15

Cycle 02:21:55 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 00:30:49 218 196 25 25.06 / 02:23 06:53:38
Bike 22.4k 00:34:14 00:36:38 01:05:04 21 21 2 36.68 / 01:38 07:27:53
Bike 33.9k 00:19:01 00:55:39 01:24:05 16 16 2 36.54 / 01:38 07:46:54
Bike 39.6k 00:08:42 01:04:22 01:32:48 16 16 2 36.91 / 01:37 07:55:37
Bike 45.9k 00:08:49 01:13:11 01:41:37 16 16 2 37.62 / 01:35 08:04:27
Bike 56k 00:14:59 01:28:11 01:56:37 14 14 2 38.09 / 01:34 08:19:26
Bike 67.5k 00:17:59 01:46:11 02:14:37 12 12 2 38.13 / 01:34 08:37:26
Bike 78.9k 00:16:05 02:02:17 02:30:43 9 9 2 38.71 / 01:32 08:53:32
Cycle 00:02:12 02:21:55 02:50:21 9 9 2 38.34 / 01:33 09:13:10

T2 00:01:28 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:28 00:01:28 02:51:50 86 59 10 - / - 09:14:39

Run 01:24:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:17:25 02:19:42 02:48:08 9 9 2 38.43 / 01:33 09:10:57
Run 1.2k 00:04:46 00:04:46 02:56:37 20 20 6 15.05 / 03:59 09:19:26
Run 2.5k 00:04:27 00:09:14 03:01:05 14 14 4 16.22 / 03:41 09:23:54
Run 3.6k 00:04:46 00:14:01 03:05:52 16 16 4 15.39 / 03:53 09:28:41
Run 6k 00:08:50 00:22:52 03:14:42 16 16 5 15.73 / 03:48 09:37:32
Run 7.5k 00:06:24 00:29:16 03:21:07 15 15 5 15.36 / 03:54 09:43:56
Run 9k 00:06:43 00:36:00 03:27:51 14 14 5 14.99 / 04:00 09:50:40
Run 11.4k 00:08:38 00:44:39 03:36:29 13 13 5 15.31 / 03:55 09:59:18
Run 12.7k 00:04:31 00:49:10 03:41:01 13 13 5 15.49 / 03:52 10:03:50
Run 13.9k 00:04:45 00:53:56 03:45:47 13 13 5 15.45 / 03:52 10:08:36
Run 16.2k 00:08:51 01:02:48 03:54:39 13 13 5 15.47 / 03:52 10:17:28
Run 17.8k 00:06:30 01:09:19 04:01:10 13 13 5 15.4 / 03:53 10:23:59
Run 19.3k 00:06:42 01:16:02 04:07:52 13 13 5 15.22 / 03:56 10:30:41
Run 00:08:27 01:24:29 04:16:19 13 13 5 14.98 / 04:00 10:39:09