1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Joseph Barker (#3203)
Finished
GUN TIME:  05:42:32
Place
349  OF 825
Male
293  OF 599
25-29
35  OF 56

Swim 00:38:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:30
Swim 00:38:19 00:38:19 00:38:19 411 331 35 2.97 / 20:10 07:06:49

T1 00:03:36 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:36 00:03:36 00:41:56 311 239 29 - / - 07:10:26

Cycle 03:08:31 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:44:28 374 317 36 23.67 / 02:32 07:12:58
Bike 22.4k 00:42:59 00:45:31 01:27:27 379 326 36 29.51 / 02:01 07:55:58
Bike 33.9k 00:24:32 01:10:04 01:52:00 404 346 37 29.02 / 02:04 08:20:30
Bike 39.6k 00:11:16 01:21:20 02:03:16 416 353 38 29.2 / 02:03 08:31:47
Bike 45.9k 00:11:27 01:32:48 02:14:44 417 354 38 29.67 / 02:01 08:43:15
Bike 56k 00:20:12 01:53:01 02:34:57 436 367 38 29.72 / 02:01 09:03:27
Bike 67.5k 00:25:38 02:18:39 03:00:35 475 394 42 29.2 / 02:03 09:29:06
Bike 78.9k 00:23:42 02:42:22 03:24:18 501 418 42 29.15 / 02:03 09:52:48
Cycle 00:02:53 03:08:31 03:50:27 500 416 42 28.86 / 02:04 10:18:58

T2 00:02:50 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 00:02:50 03:53:17 426 315 35 - / - 10:21:48

Run 01:49:14 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:23:15 03:05:37 03:47:33 502 418 42 28.92 / 02:04 10:16:04
Run 1.2k 00:05:56 00:05:56 03:59:14 262 223 37 12.11 / 04:57 10:27:44
Run 2.5k 00:05:39 00:11:36 04:04:54 261 226 36 12.92 / 04:38 10:33:24
Run 3.6k 00:05:49 00:17:25 04:10:43 242 209 35 12.39 / 04:50 10:39:13
Run 6k 00:11:06 00:28:32 04:21:50 247 215 35 12.61 / 04:45 10:50:20
Run 7.5k 00:08:17 00:36:50 04:30:08 240 210 34 12.21 / 04:54 10:58:38
Run 9k 00:08:40 00:45:30 04:38:48 237 207 33 11.86 / 05:03 11:07:18
Run 11.4k 00:11:01 00:56:32 04:49:50 232 202 31 12.09 / 04:57 11:18:20
Run 12.7k 00:06:06 01:02:38 04:55:56 235 205 31 12.16 / 04:55 11:24:26
Run 13.9k 00:06:14 01:08:53 05:02:11 236 206 31 12.1 / 04:57 11:30:41
Run 16.2k 00:11:38 01:20:32 05:13:50 238 208 32 12.06 / 04:58 11:42:20
Run 17.8k 00:08:35 01:29:08 05:22:26 235 204 32 11.98 / 05:00 11:50:56
Run 19.3k 00:09:05 01:38:14 05:31:32 235 203 32 11.78 / 05:05 12:00:02
Run 00:10:59 01:49:14 05:42:32 226 198 31 11.58 / 05:10 12:11:02