1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Luke Colbert (#3217)
Finished
GUN TIME:  05:54:21
Place
430  OF 825
Male
357  OF 599
25-29
44  OF 56

Swim 00:33:01 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:45
Swim 00:33:01 00:33:01 00:33:01 135 117 17 3.45 / 17:23 07:07:47

T1 00:04:08 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:04:08 00:37:10 439 330 38 - / - 07:11:56

Cycle 03:01:12 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 00:39:46 430 356 39 23.14 / 02:35 07:14:32
Bike 22.4k 00:42:28 00:45:03 01:22:14 358 310 34 29.82 / 02:00 07:57:00
Bike 33.9k 00:23:23 01:08:27 01:45:38 344 299 32 29.7 / 02:01 08:20:24
Bike 39.6k 00:10:40 01:19:08 01:56:19 345 300 32 30.02 / 01:59 08:31:05
Bike 45.9k 00:11:17 01:30:25 02:07:36 354 308 33 30.45 / 01:58 08:42:22
Bike 56k 00:19:18 01:49:44 02:26:54 368 318 32 30.61 / 01:57 09:01:40
Bike 67.5k 00:23:28 02:13:13 02:50:23 372 322 34 30.4 / 01:58 09:25:09
Bike 78.9k 00:22:02 02:35:15 03:12:25 383 330 35 30.49 / 01:58 09:47:11
Cycle 00:02:54 03:01:12 03:38:23 398 340 36 30.03 / 01:59 10:13:09

T2 00:03:55 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:55 00:03:55 03:42:18 621 458 49 - / - 10:17:04

Run 02:12:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:23:03 02:58:18 03:35:29 399 341 36 30.11 / 01:59 10:10:15
Run 1.2k 00:06:31 00:06:31 03:48:49 435 360 46 11.03 / 05:26 10:23:35
Run 2.5k 00:06:26 00:12:57 03:55:15 471 389 45 11.57 / 05:11 10:30:01
Run 3.6k 00:06:55 00:19:53 04:02:11 493 403 46 10.86 / 05:31 10:36:57
Run 6k 00:13:08 00:33:01 04:15:19 517 419 46 10.9 / 05:30 10:50:05
Run 7.5k 00:09:53 00:42:55 04:25:13 515 419 46 10.48 / 05:43 10:59:59
Run 9k 00:10:19 00:53:14 04:35:32 522 421 46 10.14 / 05:54 11:10:18
Run 11.4k 00:13:34 01:06:49 04:49:07 527 425 47 10.23 / 05:51 11:23:53
Run 12.7k 00:07:15 01:14:04 04:56:23 529 427 47 10.28 / 05:49 11:31:09
Run 13.9k 00:07:33 01:21:38 05:03:57 527 425 46 10.21 / 05:52 11:38:43
Run 16.2k 00:14:20 01:35:58 05:18:17 527 422 46 10.12 / 05:55 11:53:03
Run 17.8k 00:11:00 01:46:59 05:29:17 525 418 46 9.98 / 06:00 12:04:03
Run 19.3k 00:11:19 01:58:18 05:40:37 529 420 47 9.78 / 06:07 12:15:23
Run 00:13:44 02:12:03 05:54:21 531 420 46 9.58 / 06:15 12:29:07