1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Rhett Coleman (#3218)
Finished
GUN TIME:  05:09:51
Place
164  OF 825
Male
148  OF 599
25-29
22  OF 56

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:50
Swim 00:38:36 00:38:36 00:38:36 423 341 36 2.95 / 20:19 07:13:27

T1 00:04:34 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:34 00:04:34 00:43:11 512 384 41 - / - 07:18:01

Cycle 02:39:55 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:45:28 134 124 18 26.18 / 02:17 07:20:19
Bike 22.4k 00:39:11 00:41:28 01:24:39 168 156 22 32.4 / 01:51 07:59:30
Bike 33.9k 00:21:10 01:02:38 01:45:50 154 146 21 32.46 / 01:50 08:20:40
Bike 39.6k 00:09:20 01:11:59 01:55:10 137 131 21 33 / 01:49 08:30:00
Bike 45.9k 00:09:57 01:21:56 02:05:08 138 132 21 33.6 / 01:47 08:39:58
Bike 56k 00:17:13 01:39:09 02:22:21 139 133 20 33.88 / 01:46 08:57:11
Bike 67.5k 00:20:07 01:59:17 02:42:29 132 127 19 33.94 / 01:46 09:17:19
Bike 78.9k 00:18:52 02:18:10 03:01:21 126 123 18 34.26 / 01:45 09:36:12
Cycle 00:02:39 02:39:55 03:23:07 124 121 19 34.02 / 01:45 09:57:57

T2 00:03:33 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:33 00:03:33 03:26:40 564 414 45 - / - 10:01:30

Run 01:43:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:19:05 02:37:16 03:20:27 121 118 19 34.14 / 01:45 09:55:18
Run 1.2k 00:05:24 00:05:24 03:32:05 105 95 19 13.3 / 04:30 10:06:55
Run 2.5k 00:04:58 00:10:22 03:37:03 86 77 16 14.45 / 04:09 10:11:53
Run 3.6k 00:05:24 00:15:47 03:42:27 96 86 16 13.68 / 04:23 10:17:18
Run 6k 00:10:04 00:25:51 03:52:32 97 85 16 13.92 / 04:18 10:27:22
Run 7.5k 00:07:32 00:33:23 04:00:04 98 85 16 13.47 / 04:27 10:34:54
Run 9k 00:07:51 00:41:15 04:07:55 100 87 15 13.08 / 04:35 10:42:46
Run 11.4k 00:09:58 00:51:13 04:17:53 96 86 15 13.35 / 04:29 10:52:44
Run 12.7k 00:06:32 00:57:45 04:24:26 126 110 17 13.19 / 04:32 10:59:16
Run 13.9k 00:05:47 01:03:33 04:30:13 128 112 17 13.12 / 04:34 11:05:04
Run 16.2k 00:10:57 01:14:30 04:41:10 126 110 17 13.04 / 04:35 11:16:01
Run 17.8k 00:08:58 01:23:28 04:50:09 139 122 18 12.79 / 04:41 11:24:59
Run 19.3k 00:08:39 01:32:08 04:58:49 143 126 18 12.56 / 04:46 11:33:39
Run 00:11:02 01:43:11 05:09:51 148 131 19 12.26 / 04:53 11:44:42