1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Lindsay Haertsch (#3221)
Finished
GUN TIME:  05:44:15
Place
366  OF 825
Male
307  OF 599
25-29
38  OF 56

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:26
Swim 00:44:55 00:44:55 00:44:55 686 516 50 2.53 / 23:38 07:21:21

T1 00:04:37 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:37 00:04:37 00:49:33 525 394 42 - / - 07:25:59

Cycle 03:04:43 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:51:52 158 145 23 25.9 / 02:18 07:28:18
Bike 22.4k 00:44:21 00:46:40 01:36:13 431 366 39 28.79 / 02:05 08:12:40
Bike 33.9k 00:24:49 01:11:30 02:01:03 451 379 39 28.44 / 02:06 08:37:30
Bike 39.6k 00:10:55 01:22:25 02:11:59 446 373 39 28.82 / 02:04 08:48:25
Bike 45.9k 00:11:27 01:33:53 02:23:27 446 372 39 29.33 / 02:02 08:59:53
Bike 56k 00:19:58 01:53:52 02:43:25 451 376 39 29.5 / 02:02 09:19:52
Bike 67.5k 00:23:33 02:17:26 03:06:59 453 377 39 29.46 / 02:02 09:43:26
Bike 78.9k 00:22:24 02:39:51 03:29:24 460 383 40 29.61 / 02:01 10:05:51
Cycle 00:03:00 03:04:43 03:54:16 453 378 39 29.46 / 02:02 10:30:43

T2 00:02:36 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 00:02:36 03:56:53 373 274 33 - / - 10:33:19

Run 01:47:21 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:21:51 03:01:42 03:51:16 452 378 39 29.55 / 02:01 10:27:42
Run 1.2k 00:05:50 00:05:50 04:02:43 226 198 33 12.32 / 04:52 10:39:10
Run 2.5k 00:05:33 00:11:24 04:08:17 222 195 33 13.14 / 04:33 10:44:44
Run 3.6k 00:05:56 00:17:20 04:14:14 238 207 34 12.45 / 04:49 10:50:40
Run 6k 00:11:03 00:28:24 04:25:17 241 210 34 12.67 / 04:44 11:01:43
Run 7.5k 00:08:09 00:36:33 04:33:27 227 197 32 12.3 / 04:52 11:09:53
Run 9k 00:08:22 00:44:56 04:41:49 218 192 31 12.01 / 04:59 11:18:15
Run 11.4k 00:11:00 00:55:56 04:52:50 219 192 30 12.22 / 04:54 11:29:16
Run 12.7k 00:05:54 01:01:50 04:58:44 222 195 30 12.32 / 04:52 11:35:10
Run 13.9k 00:06:02 01:07:53 05:04:46 218 192 30 12.28 / 04:53 11:41:12
Run 16.2k 00:11:22 01:19:15 05:16:09 214 188 30 12.26 / 04:53 11:52:35
Run 17.8k 00:08:35 01:27:50 05:24:44 211 185 30 12.15 / 04:56 12:01:10
Run 19.3k 00:08:40 01:36:31 05:33:24 209 183 29 11.99 / 05:00 12:09:51
Run 00:10:50 01:47:21 05:44:15 198 174 28 11.79 / 05:05 12:20:41