1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Sam Dodds (#3240)
Finished
GUN TIME:  04:53:21
Place
88  OF 825
Male
82  OF 599
25-29
15  OF 56

Swim 00:31:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:40
Swim 00:31:42 00:31:42 00:31:42 95 84 13 3.59 / 16:41 07:03:22

T1 00:02:48 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:48 00:02:48 00:34:30 120 102 10 - / - 07:06:10

Cycle 02:45:42 90.7km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:36:43 83 79 14 27 / 02:13 07:08:24
Bike 22.4k 00:40:15 00:42:28 01:16:58 214 195 25 31.64 / 01:53 07:48:39
Bike 33.9k 00:23:59 01:06:28 01:40:58 273 243 26 30.6 / 01:57 08:12:38
Bike 39.6k 00:09:43 01:16:11 01:50:42 249 224 26 31.18 / 01:55 08:22:22
Bike 45.9k 00:10:21 01:26:32 02:01:03 241 216 26 31.82 / 01:53 08:32:43
Bike 56k 00:17:32 01:44:04 02:18:35 227 203 26 32.28 / 01:51 08:50:15
Bike 67.5k 00:20:59 02:05:04 02:39:35 219 195 25 32.38 / 01:51 09:11:15
Bike 78.9k 00:19:12 02:24:17 02:58:47 205 184 25 32.8 / 01:49 09:30:28
Cycle 00:02:21 02:45:42 03:20:12 189 173 24 32.84 / 01:49 09:51:53

T2 00:01:07 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:07 00:01:07 03:21:20 14 10 2 - / - 09:53:00

Run 01:32:01 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 89.5k 00:19:03 02:43:20 03:17:51 191 175 24 32.87 / 01:49 09:49:31
Run 1.2k 00:05:22 00:05:22 03:26:42 95 86 17 13.41 / 04:28 09:58:22
Run 2.5k 00:04:59 00:10:22 03:31:42 84 75 15 14.46 / 04:08 10:03:22
Run 3.6k 00:05:14 00:15:36 03:36:56 81 72 15 13.83 / 04:20 10:08:36
Run 6k 00:09:48 00:25:24 03:46:44 80 73 14 14.16 / 04:14 10:18:25
Run 7.5k 00:07:25 00:32:50 03:54:10 82 73 14 13.7 / 04:22 10:25:50
Run 9k 00:07:30 00:40:20 04:01:40 71 65 13 13.38 / 04:28 10:33:20
Run 11.4k 00:09:28 00:49:49 04:11:09 65 59 12 13.72 / 04:22 10:42:49
Run 12.7k 00:04:58 00:54:47 04:16:07 64 58 12 13.9 / 04:18 10:47:48
Run 13.9k 00:04:56 00:59:44 04:21:04 54 49 11 13.96 / 04:17 10:52:44
Run 16.2k 00:09:07 01:08:51 04:30:11 45 41 11 14.11 / 04:15 11:01:51
Run 17.8k 00:06:50 01:15:42 04:37:02 40 36 10 14.1 / 04:15 11:08:42
Run 19.3k 00:07:03 01:22:45 04:44:05 35 33 7 13.99 / 04:17 11:15:45
Run 00:09:15 01:32:01 04:53:21 35 33 7 13.75 / 04:21 11:25:01