1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sidney Abbott (#3253)
Finished
GUN TIME:  05:36:25
Place
308  OF 825
Female
47  OF 226
25-29
14  OF 28

Swim 00:32:35 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:49
Swim 00:32:35 00:32:35 00:32:35 126 16 7 3.49 / 17:09 06:55:24

T1 00:04:00 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:00 00:04:00 00:36:36 414 101 24 - / - 06:59:25

Cycle 02:51:06 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:38:55 162 15 6 25.84 / 02:19 07:01:44
Bike 22.4k 00:40:18 00:42:38 01:19:14 225 22 6 31.52 / 01:54 07:42:03
Bike 33.9k 00:23:58 01:06:36 01:43:13 276 32 7 30.53 / 01:57 08:06:02
Bike 39.6k 00:10:44 01:17:21 01:53:57 284 33 7 30.71 / 01:57 08:16:46
Bike 45.9k 00:10:53 01:28:14 02:04:51 288 35 8 31.2 / 01:55 08:27:40
Bike 56k 00:18:20 01:46:35 02:23:11 283 34 7 31.52 / 01:54 08:46:00
Bike 67.5k 00:21:28 02:08:04 02:44:40 267 29 6 31.62 / 01:53 09:07:29
Bike 78.9k 00:19:47 02:27:51 03:04:28 253 26 6 32.01 / 01:52 09:27:17
Cycle 00:02:40 02:51:06 03:27:43 247 26 6 31.8 / 01:53 09:50:32

T2 00:02:45 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:45 00:02:45 03:30:28 410 106 23 - / - 09:53:17

Run 02:05:56 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:20:34 02:48:26 03:25:02 248 26 6 31.88 / 01:52 09:47:51
Run 1.2k 00:06:41 00:06:41 03:37:09 485 84 22 10.77 / 05:34 09:59:58
Run 2.5k 00:06:25 00:13:07 03:43:35 493 88 22 11.43 / 05:14 10:06:24
Run 3.6k 00:06:42 00:19:49 03:50:18 489 90 22 10.89 / 05:30 10:13:07
Run 6k 00:12:53 00:32:42 04:03:11 502 94 22 11 / 05:27 10:26:00
Run 7.5k 00:09:36 00:42:18 04:12:47 496 91 20 10.63 / 05:38 10:35:36
Run 9k 00:10:20 00:52:38 04:23:07 498 94 20 10.25 / 05:50 10:45:56
Run 11.4k 00:12:51 01:05:30 04:35:58 498 92 19 10.44 / 05:44 10:58:47
Run 12.7k 00:06:43 01:12:13 04:42:42 489 89 19 10.54 / 05:41 11:05:31
Run 13.9k 00:07:01 01:19:14 04:49:43 479 88 19 10.52 / 05:42 11:12:32
Run 16.2k 00:13:18 01:32:33 05:03:02 473 88 19 10.5 / 05:42 11:25:51
Run 17.8k 00:10:05 01:42:39 05:13:08 460 86 19 10.4 / 05:46 11:35:57
Run 19.3k 00:10:30 01:53:09 05:23:38 457 87 19 10.23 / 05:51 11:46:27
Run 00:12:46 02:05:56 05:36:25 450 86 19 10.05 / 05:58 11:59:14