1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Amy Yeoman (#3261)
Finished
GUN TIME:  04:51:25
Place
79  OF 825
Female
5  OF 226
25-29
2  OF 28

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:19
Swim 00:31:13 00:31:13 00:31:13 81 10 4 3.65 / 16:25 06:54:33

T1 00:02:36 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:36 00:02:36 00:33:49 78 11 5 - / - 06:57:09

Cycle 02:43:14 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:36:08 160 14 5 25.88 / 02:19 06:59:28
Bike 22.4k 00:39:04 00:41:23 01:15:12 165 12 4 32.47 / 01:50 07:38:32
Bike 33.9k 00:21:47 01:03:10 01:37:00 171 11 3 32.19 / 01:51 08:00:19
Bike 39.6k 00:10:03 01:13:14 01:47:03 179 12 4 32.44 / 01:50 08:10:23
Bike 45.9k 00:10:07 01:23:21 01:57:10 174 12 3 33.03 / 01:48 08:20:30
Bike 56k 00:17:32 01:40:53 02:14:43 174 12 3 33.3 / 01:48 08:38:03
Bike 67.5k 00:20:48 02:01:42 02:35:32 172 11 3 33.27 / 01:48 08:58:51
Bike 78.9k 00:19:12 02:20:55 02:54:45 166 11 3 33.59 / 01:47 09:18:04
Cycle 00:02:28 02:43:14 03:17:03 160 9 2 33.33 / 01:47 09:40:23

T2 00:01:25 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:25 00:01:25 03:18:28 70 23 8 - / - 09:41:48

Run 01:32:56 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:19:49 02:40:45 03:14:34 161 10 3 33.4 / 01:47 09:37:54
Run 1.2k 00:05:02 00:05:02 03:23:31 36 2 2 14.26 / 04:12 09:46:51
Run 2.5k 00:04:45 00:09:48 03:28:17 34 2 2 15.28 / 03:55 09:51:37
Run 3.6k 00:04:51 00:14:39 03:33:08 31 2 2 14.73 / 04:04 09:56:28
Run 6k 00:09:18 00:23:58 03:42:26 33 2 2 15.02 / 03:59 10:05:46
Run 7.5k 00:06:59 00:30:57 03:49:26 34 2 2 14.53 / 04:07 10:12:46
Run 9k 00:07:24 00:38:22 03:56:51 34 3 2 14.07 / 04:15 10:20:10
Run 11.4k 00:09:29 00:47:51 04:06:20 33 3 2 14.29 / 04:11 10:29:40
Run 12.7k 00:05:01 00:52:53 04:11:22 33 3 2 14.4 / 04:09 10:34:42
Run 13.9k 00:05:16 00:58:10 04:16:38 35 3 2 14.33 / 04:11 10:39:58
Run 16.2k 00:09:57 01:08:08 04:26:36 36 3 2 14.26 / 04:12 10:49:56
Run 17.8k 00:07:26 01:15:34 04:34:03 38 4 2 14.13 / 04:14 10:57:23
Run 19.3k 00:07:40 01:23:15 04:41:44 39 4 2 13.9 / 04:18 11:05:04
Run 00:09:41 01:32:56 04:51:25 39 4 2 13.62 / 04:24 11:14:45