1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Amy Waddell (#3270)
Finished
GUN TIME:  05:33:14
Place
289  OF 825
Female
42  OF 226
25-29
12  OF 28

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:47
Swim 00:38:36 00:38:36 00:38:36 422 82 21 2.95 / 20:19 07:11:23

T1 00:03:11 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:11 00:03:11 00:41:48 218 46 13 - / - 07:14:35

Cycle 02:51:50 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:44:15 280 34 15 24.39 / 02:27 07:17:03
Bike 22.4k 00:41:47 00:44:14 01:26:03 308 40 8 30.37 / 01:58 07:58:50
Bike 33.9k 00:23:29 01:07:44 01:49:33 317 41 9 30.02 / 01:59 08:22:20
Bike 39.6k 00:10:18 01:18:03 01:59:51 311 41 9 30.44 / 01:58 08:32:38
Bike 45.9k 00:10:29 01:28:32 02:10:20 295 38 9 31.1 / 01:55 08:43:07
Bike 56k 00:18:06 01:46:38 02:28:26 286 35 8 31.5 / 01:54 09:01:13
Bike 67.5k 00:22:20 02:08:58 02:50:47 285 34 8 31.39 / 01:54 09:23:34
Bike 78.9k 00:20:09 02:29:08 03:10:56 273 32 8 31.74 / 01:53 09:43:44
Cycle 00:02:35 02:51:50 03:33:39 255 28 7 31.66 / 01:53 10:06:26

T2 00:01:35 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:35 00:01:35 03:35:14 107 31 11 - / - 10:08:01

Run 01:57:59 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:20:06 02:49:15 03:31:03 258 28 7 31.72 / 01:53 10:03:51
Run 1.2k 00:06:34 00:06:34 03:41:48 446 78 20 10.95 / 05:28 10:14:36
Run 2.5k 00:06:03 00:12:37 03:47:52 419 72 19 11.87 / 05:03 10:20:39
Run 3.6k 00:06:37 00:19:15 03:54:30 438 78 20 11.21 / 05:20 10:27:17
Run 6k 00:11:50 00:31:05 04:06:20 407 70 18 11.57 / 05:10 10:39:07
Run 7.5k 00:09:02 00:40:08 04:15:23 390 69 17 11.21 / 05:21 10:48:10
Run 9k 00:09:24 00:49:32 04:24:47 384 66 17 10.9 / 05:30 10:57:34
Run 11.4k 00:12:09 01:01:41 04:36:56 377 65 17 11.08 / 05:24 11:09:43
Run 12.7k 00:06:20 01:08:02 04:43:17 370 63 17 11.19 / 05:21 11:16:04
Run 13.9k 00:06:47 01:14:50 04:50:04 369 64 18 11.14 / 05:23 11:22:51
Run 16.2k 00:12:34 01:27:24 05:02:39 363 62 17 11.11 / 05:23 11:35:26
Run 17.8k 00:09:21 01:36:46 05:12:01 360 62 17 11.03 / 05:26 11:44:48
Run 19.3k 00:09:36 01:46:23 05:21:38 354 61 17 10.88 / 05:30 11:54:25
Run 00:11:35 01:57:59 05:33:14 340 58 15 10.72 / 05:35 12:06:01