1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Juan Restrepo (#3394)
Finished
GUN TIME:  05:34:32
Place
294  OF 825
Male
250  OF 599
30-34
43  OF 74

Swim 00:40:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:40
Swim 00:40:09 00:40:09 00:40:09 497 393 56 2.83 / 21:07 07:09:50

T1 00:03:37 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:37 00:03:37 00:43:46 317 244 40 - / - 07:13:27

Cycle 02:38:03 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 00:45:59 76 72 14 27.17 / 02:12 07:15:40
Bike 22.4k 00:38:56 00:41:09 01:24:56 157 148 24 32.65 / 01:50 07:54:36
Bike 33.9k 00:20:41 01:01:51 01:45:37 125 120 19 32.88 / 01:49 08:15:18
Bike 39.6k 00:09:19 01:11:10 01:54:57 119 115 19 33.38 / 01:47 08:24:37
Bike 45.9k 00:09:49 01:21:00 02:04:46 117 113 19 33.99 / 01:45 08:34:27
Bike 56k 00:16:40 01:37:41 02:21:27 112 109 19 34.39 / 01:44 08:51:08
Bike 67.5k 00:19:53 01:57:34 02:41:21 106 103 19 34.44 / 01:44 09:11:02
Bike 78.9k 00:18:53 02:16:28 03:00:15 109 106 20 34.68 / 01:43 09:29:55
Cycle 00:02:34 02:38:03 03:21:49 103 100 20 34.43 / 01:44 09:51:30

T2 00:01:55 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 00:01:55 03:23:45 184 134 31 - / - 09:53:26

Run 02:10:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:19:00 02:35:28 03:19:15 103 100 20 34.53 / 01:44 09:48:56
Run 1.2k 00:06:21 00:06:21 03:30:07 384 321 51 11.32 / 05:17 09:59:48
Run 2.5k 00:06:03 00:12:25 03:36:10 388 320 50 12.07 / 04:58 10:05:51
Run 3.6k 00:06:21 00:18:46 03:42:32 387 321 51 11.5 / 05:13 10:12:13
Run 6k 00:12:40 00:31:27 03:55:13 432 356 55 11.44 / 05:14 10:24:54
Run 7.5k 00:09:16 00:40:44 04:04:30 428 351 53 11.04 / 05:25 10:34:11
Run 9k 00:09:47 00:50:31 04:14:17 431 353 53 10.68 / 05:36 10:43:58
Run 11.4k 00:12:44 01:03:16 04:27:02 434 356 54 10.8 / 05:33 10:56:43
Run 12.7k 00:06:53 01:10:10 04:33:55 439 360 57 10.85 / 05:31 11:03:36
Run 13.9k 00:07:04 01:17:14 04:41:00 436 357 57 10.79 / 05:33 11:10:41
Run 16.2k 00:13:52 01:31:07 04:54:53 446 364 57 10.66 / 05:37 11:24:34
Run 17.8k 00:11:32 01:42:39 05:06:25 461 375 58 10.4 / 05:46 11:36:06
Run 19.3k 00:12:43 01:55:23 05:19:09 491 393 57 10.03 / 05:58 11:48:50
Run 00:15:23 02:10:46 05:34:32 513 406 60 9.68 / 06:11 12:04:13