1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Lauren Bullman (#3427)
Finished
GUN TIME:  06:11:19
Place
520  OF 825
Female
98  OF 226
30-34
12  OF 23

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:56
Swim 00:39:06 00:39:06 00:39:06 443 88 9 2.91 / 20:35 07:08:02

T1 00:04:00 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:43:07 413 100 14 - / - 07:12:03

Cycle 03:17:05 90.7km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:55 00:02:55 00:46:02 683 155 17 20.49 / 02:55 07:14:58
Bike 22.4k 00:49:18 00:52:13 01:35:21 663 133 16 25.73 / 02:19 08:04:17
Bike 33.9k 00:28:55 01:21:08 02:04:16 699 150 16 25.06 / 02:23 08:33:12
Bike 39.6k 00:11:39 01:32:48 02:15:55 691 149 16 25.6 / 02:20 08:44:51
Bike 45.9k 00:11:43 01:44:31 02:27:38 676 143 15 26.34 / 02:16 08:56:34
Bike 56k 00:19:30 02:04:02 02:47:09 637 124 13 27.08 / 02:12 09:16:05
Bike 67.5k 00:24:41 02:28:43 03:11:50 622 122 13 27.23 / 02:12 09:40:46
Bike 78.9k 00:21:35 02:50:18 03:33:26 603 114 12 27.79 / 02:09 10:02:22
Cycle 00:03:03 03:17:05 04:00:13 596 111 12 27.61 / 02:10 10:29:09

T2 00:01:58 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:58 00:01:58 04:02:11 199 55 8 - / - 10:31:07

Run 02:09:08 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 89.5k 00:23:43 03:14:02 03:57:09 599 112 12 27.67 / 02:10 10:26:05
Run 1.2k 00:06:45 00:06:45 04:08:57 503 92 11 10.65 / 05:37 10:37:53
Run 2.5k 00:06:29 00:13:15 04:15:26 506 93 13 11.32 / 05:18 10:44:22
Run 3.6k 00:06:46 00:20:01 04:22:12 503 93 13 10.78 / 05:33 10:51:08
Run 6k 00:12:51 00:32:52 04:35:04 510 96 13 10.94 / 05:28 11:04:00
Run 7.5k 00:09:49 00:42:42 04:44:53 506 93 13 10.53 / 05:41 11:13:49
Run 9k 00:10:04 00:52:46 04:54:58 504 95 13 10.23 / 05:51 11:23:54
Run 11.4k 00:13:10 01:05:56 05:08:08 511 98 13 10.37 / 05:47 11:37:04
Run 12.7k 00:07:08 01:13:05 05:15:16 511 98 13 10.42 / 05:45 11:44:12
Run 13.9k 00:07:25 01:20:30 05:22:41 512 99 14 10.35 / 05:47 11:51:37
Run 16.2k 00:13:41 01:34:12 05:36:23 504 99 14 10.31 / 05:48 12:05:19
Run 17.8k 00:10:34 01:44:46 05:46:57 497 99 14 10.19 / 05:53 12:15:53
Run 19.3k 00:10:48 01:55:34 05:57:45 495 99 14 10.01 / 05:59 12:26:41
Run 00:13:33 02:09:08 06:11:19 494 102 14 9.8 / 06:07 12:40:15