1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Matthew Sweeney (#3461)
Finished
GUN TIME:  04:38:48
Place
35  OF 825
Male
35  OF 599
35-39
7  OF 90

Swim 00:33:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:00
Swim 00:33:36 00:33:36 00:33:36 160 136 24 3.39 / 17:41 07:00:36

T1 00:02:16 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:16 00:02:16 00:35:53 28 27 6 - / - 07:02:53

Cycle 02:24:16 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 00:37:59 25 24 7 28.63 / 02:05 07:04:59
Bike 22.4k 00:34:21 00:36:27 01:12:21 17 17 7 36.86 / 01:37 07:39:21
Bike 33.9k 00:19:23 00:55:51 01:31:45 19 19 6 36.41 / 01:38 07:58:45
Bike 39.6k 00:08:45 01:04:37 01:40:30 18 18 6 36.77 / 01:37 08:07:30
Bike 45.9k 00:09:12 01:13:49 01:49:43 18 18 6 37.3 / 01:36 08:16:43
Bike 56k 00:15:32 01:29:22 02:05:16 20 20 6 37.59 / 01:35 08:32:16
Bike 67.5k 00:18:24 01:47:47 02:23:40 19 19 6 37.57 / 01:35 08:50:40
Bike 78.9k 00:16:55 02:04:42 02:40:36 18 18 6 37.96 / 01:34 09:07:36
Cycle 00:02:15 02:24:16 03:00:10 18 18 6 37.71 / 01:35 09:27:10

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 00:01:45 03:01:55 145 104 16 - / - 09:28:55

Run 01:36:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:17:18 02:22:01 02:57:54 18 18 6 37.81 / 01:35 09:24:54
Run 1.2k 00:05:35 00:05:35 03:07:31 151 134 23 12.86 / 04:39 09:34:31
Run 2.5k 00:05:08 00:10:44 03:12:39 125 111 18 13.97 / 04:17 09:39:39
Run 3.6k 00:05:21 00:16:05 03:18:01 117 103 17 13.42 / 04:28 09:45:01
Run 6k 00:10:00 00:26:05 03:28:01 110 97 17 13.79 / 04:20 09:55:01
Run 7.5k 00:07:32 00:33:38 03:35:34 109 96 17 13.37 / 04:29 10:02:34
Run 9k 00:07:40 00:41:18 03:43:14 103 90 17 13.07 / 04:35 10:10:14
Run 11.4k 00:09:50 00:51:09 03:53:05 93 83 15 13.37 / 04:29 10:20:05
Run 12.7k 00:05:14 00:56:23 03:58:19 89 81 15 13.51 / 04:26 10:25:19
Run 13.9k 00:05:29 01:01:53 04:03:49 87 79 15 13.47 / 04:27 10:30:49
Run 16.2k 00:10:14 01:12:08 04:14:04 84 77 13 13.47 / 04:27 10:41:04
Run 17.8k 00:07:23 01:19:31 04:21:27 83 76 13 13.42 / 04:28 10:48:27
Run 19.3k 00:07:40 01:27:12 04:29:07 78 72 13 13.27 / 04:31 10:56:07
Run 00:09:40 01:36:53 04:38:48 73 67 12 13.06 / 04:35 11:05:48