1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ruben Garcia Mohedano (#3476)
Finished
GUN TIME:  05:19:24
Place
208  OF 825
Male
183  OF 599
35-39
35  OF 90

Swim 00:36:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:20
Swim 00:36:19 00:36:19 00:36:19 296 243 40 3.13 / 19:07 07:05:40

T1 00:04:05 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:05 00:04:05 00:40:25 429 323 55 - / - 07:09:46

Cycle 02:47:19 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:42:43 137 127 25 26.15 / 02:17 07:12:03
Bike 22.4k 00:39:52 00:42:10 01:22:36 204 188 35 31.86 / 01:52 07:51:56
Bike 33.9k 00:22:43 01:04:54 01:45:19 219 198 35 31.33 / 01:54 08:14:40
Bike 39.6k 00:09:56 01:14:50 01:55:15 216 195 35 31.74 / 01:53 08:24:36
Bike 45.9k 00:10:11 01:25:02 02:05:27 213 191 35 32.38 / 01:51 08:34:48
Bike 56k 00:18:00 01:43:02 02:23:28 214 191 34 32.6 / 01:50 08:52:48
Bike 67.5k 00:21:16 02:04:19 02:44:44 207 186 33 32.57 / 01:50 09:14:05
Bike 78.9k 00:20:39 02:24:58 03:05:24 217 193 34 32.65 / 01:50 09:34:44
Cycle 00:02:38 02:47:19 03:27:44 205 184 32 32.52 / 01:50 09:57:05

T2 00:02:05 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:05 00:02:05 03:29:50 233 167 25 - / - 09:59:11

Run 01:49:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:42 02:44:40 03:25:06 204 184 32 32.6 / 01:50 09:54:27
Run 1.2k 00:05:58 00:05:58 03:35:48 272 232 40 12.05 / 04:58 10:05:09
Run 2.5k 00:05:29 00:11:27 03:41:18 230 201 36 13.08 / 04:35 10:10:38
Run 3.6k 00:05:44 00:17:11 03:47:02 219 191 36 12.55 / 04:46 10:16:23
Run 6k 00:10:57 00:28:09 03:57:59 224 196 37 12.78 / 04:41 10:27:20
Run 7.5k 00:08:18 00:36:27 04:06:17 222 194 36 12.34 / 04:51 10:35:38
Run 9k 00:08:39 00:45:06 04:14:57 224 195 35 11.97 / 05:00 10:44:17
Run 11.4k 00:11:00 00:56:06 04:25:57 224 197 35 12.18 / 04:55 10:55:18
Run 12.7k 00:05:48 01:01:55 04:31:45 223 196 35 12.3 / 04:52 11:01:06
Run 13.9k 00:06:04 01:07:59 04:37:50 221 194 36 12.26 / 04:53 11:07:11
Run 16.2k 00:11:40 01:19:40 04:49:30 221 194 37 12.2 / 04:55 11:18:51
Run 17.8k 00:09:06 01:28:46 04:58:37 227 198 38 12.02 / 04:59 11:27:57
Run 19.3k 00:09:15 01:38:02 05:07:53 231 199 39 11.81 / 05:04 11:37:13
Run 00:11:31 01:49:34 05:19:24 233 203 40 11.55 / 05:11 11:48:45