1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Aimee Clarke (#3563)
Finished
GUN TIME:  05:46:50
Place
382  OF 825
Female
65  OF 226
35-39
12  OF 30

Swim 00:35:27 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:05
Swim 00:35:27 00:35:27 00:35:27 244 44 11 3.21 / 18:39 07:05:32

T1 00:03:43 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:43 00:03:43 00:39:11 338 77 14 - / - 07:09:16

Cycle 03:12:06 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:41:43 385 60 12 23.55 / 02:32 07:11:49
Bike 22.4k 00:45:55 00:48:27 01:27:38 522 90 14 27.73 / 02:09 07:57:44
Bike 33.9k 00:25:23 01:13:51 01:53:02 527 90 14 27.53 / 02:10 08:23:07
Bike 39.6k 00:11:38 01:25:30 02:04:41 538 93 14 27.78 / 02:09 08:34:46
Bike 45.9k 00:12:04 01:37:35 02:16:46 549 95 14 28.22 / 02:07 08:46:51
Bike 56k 00:20:32 01:58:07 02:37:18 549 96 14 28.44 / 02:06 09:07:24
Bike 67.5k 00:24:44 02:22:52 03:02:03 552 96 14 28.34 / 02:07 09:32:08
Bike 78.9k 00:22:56 02:45:48 03:24:59 549 97 15 28.54 / 02:06 09:55:05
Cycle 00:03:01 03:12:06 03:51:17 537 94 14 28.32 / 02:07 10:21:22

T2 00:02:48 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:48 00:02:48 03:54:05 418 109 15 - / - 10:24:10

Run 01:52:44 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:23:16 03:09:05 03:48:16 539 95 15 28.39 / 02:06 10:18:21
Run 1.2k 00:06:12 00:06:12 04:00:17 335 54 9 11.61 / 05:10 10:30:23
Run 2.5k 00:05:38 00:11:50 04:05:56 295 48 7 12.66 / 04:44 10:36:01
Run 3.6k 00:05:50 00:17:41 04:11:47 277 42 7 12.21 / 04:54 10:41:52
Run 6k 00:11:11 00:28:52 04:22:58 267 41 7 12.46 / 04:48 10:53:03
Run 7.5k 00:08:18 00:37:11 04:31:17 254 35 7 12.09 / 04:57 11:01:22
Run 9k 00:08:43 00:45:54 04:40:00 252 34 7 11.76 / 05:06 11:10:05
Run 11.4k 00:11:13 00:57:08 04:51:14 248 35 7 11.96 / 05:00 11:21:19
Run 12.7k 00:05:50 01:02:58 04:57:04 243 32 7 12.09 / 04:57 11:27:09
Run 13.9k 00:06:15 01:09:14 05:03:19 248 35 7 12.04 / 04:58 11:33:25
Run 16.2k 00:12:07 01:21:21 05:15:27 259 36 8 11.94 / 05:01 11:45:32
Run 17.8k 00:08:56 01:30:17 05:24:23 259 36 8 11.82 / 05:04 11:54:28
Run 19.3k 00:10:20 01:40:38 05:34:44 272 40 8 11.5 / 05:12 12:04:49
Run 00:12:06 01:52:44 05:46:50 274 41 8 11.22 / 05:20 12:16:55