1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Penny Owens (#3579)
DNF
GUN TIME: 
Place
 OF 825
Female
 OF 226
35-39
 OF 30

Swim 00:56:29 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:31
Swim 00:56:29 00:56:29 00:56:29 - - - 2.01 / 29:43 07:32:00

T1 00:07:21 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:21 00:07:21 01:03:50 - - - - / - 07:39:22

Cycle 04:11:50 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:19 00:03:19 01:07:10 - - - 18.03 / 03:19 07:42:41
Bike 22.4k 01:03:12 01:06:32 02:10:23 - - - 20.2 / 02:58 08:45:54
Bike 33.9k 00:32:17 01:38:50 02:42:40 - - - 20.58 / 02:54 09:18:12
Bike 39.6k 00:13:45 01:52:35 02:56:26 - - - 21.1 / 02:50 09:31:57
Bike 45.9k 00:15:05 02:07:41 03:11:32 - - - 21.56 / 02:46 09:47:03
Bike 56k 00:25:06 02:32:47 03:36:38 - - - 21.98 / 02:43 10:12:09
Bike 67.5k 00:32:20 03:05:08 04:08:59 - - - 21.87 / 02:44 10:44:30
Bike 78.9k 00:29:02 03:34:10 04:38:01 - - - 22.1 / 02:42 11:13:32
Cycle 00:03:47 04:11:50 05:15:41 - - - 21.6 / 02:46 11:51:12

T2 00:04:11 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:11 00:04:11 05:19:52 - - - - / - 11:55:23

Run 03:12:28 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:33:52 04:08:02 05:11:53 - - - 21.64 / 02:46 11:47:24
Run 1.2k 00:09:55 00:09:55 05:29:48 - - - 7.25 / 08:16 12:05:19
Run 2.5k 00:09:41 00:19:37 05:39:30 - - - 7.64 / 07:50 12:15:01
Run 3.6k 00:09:59 00:29:36 05:49:29 - - - 7.29 / 08:13 12:25:00
Run 6k 00:19:36 00:49:13 06:09:05 - - - 7.31 / 08:12 12:44:36
Run 7.5k 00:15:23 01:04:36 06:24:29 - - - 6.96 / 08:36 13:00:00
Run 9k 00:15:38 01:20:14 06:40:07 - - - 6.72 / 08:54 13:15:38
Run 11.4k 00:19:57 01:40:11 07:00:04 - - - 6.82 / 08:47 13:35:35
Run 12.7k 00:10:22 01:50:34 07:10:27 - - - 6.89 / 08:42 13:45:58
Run 13.9k 00:10:55 02:01:29 07:21:22 - - - 6.86 / 08:44 13:56:53
Run 16.2k 00:19:50 02:21:20 07:41:13 - - - 6.87 / 08:43 14:16:44
Run 17.8k 00:15:06 02:36:27 07:56:20 - - - 6.82 / 08:47 14:31:51
Run 19.3k 00:16:21 02:52:49 08:12:41 - - - 6.7 / 08:57 14:48:12
Run 00:19:39 03:12:28 08:32:21 - - - 6.57 / 09:07 15:07:52