1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Brigitte Simpson (#3585)
Finished
GUN TIME:  07:32:39
Place
793  OF 825
Female
210  OF 226
35-39
28  OF 30

Swim 00:47:08 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:26
Swim 00:47:08 00:47:08 00:47:08 742 189 25 2.41 / 24:48 07:27:34

T1 00:07:34 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:34 00:07:34 00:54:43 780 219 30 - / - 07:35:09

Cycle 03:46:49 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 00:57:45 744 182 25 19.69 / 03:02 07:38:12
Bike 22.4k 00:56:33 00:59:36 01:54:19 806 211 29 22.54 / 02:39 08:34:45
Bike 33.9k 00:31:09 01:30:45 02:25:28 809 214 29 22.41 / 02:40 09:05:54
Bike 39.6k 00:13:25 01:44:11 02:38:54 811 216 29 22.8 / 02:37 09:19:20
Bike 45.9k 00:14:01 01:58:12 02:52:55 811 216 29 23.29 / 02:34 09:33:21
Bike 56k 00:24:05 02:22:18 03:17:01 811 216 29 23.61 / 02:32 09:57:27
Bike 67.5k 00:28:07 02:50:25 03:45:08 807 213 29 23.76 / 02:31 10:25:34
Bike 78.9k 00:26:10 03:16:35 04:11:18 801 208 28 24.08 / 02:29 10:51:44
Cycle 00:03:20 03:46:49 04:41:32 787 199 27 23.99 / 02:30 11:21:58

T2 00:05:50 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:50 00:05:50 04:47:22 769 207 29 - / - 11:27:48

Run 02:45:16 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:26:53 03:43:28 04:38:12 789 201 27 24.02 / 02:29 11:18:38
Run 1.2k 00:07:33 00:07:33 04:54:55 690 170 25 9.53 / 06:17 11:35:22
Run 2.5k 00:07:14 00:14:48 05:02:10 689 166 24 10.13 / 05:55 11:42:36
Run 3.6k 00:09:02 00:23:50 05:11:12 737 190 28 9.06 / 06:37 11:51:38
Run 6k 00:16:42 00:40:33 05:27:55 763 195 28 8.87 / 06:45 12:08:21
Run 7.5k 00:12:43 00:53:16 05:40:39 766 199 28 8.44 / 07:06 12:21:05
Run 9k 00:13:36 01:06:53 05:54:16 767 198 28 8.07 / 07:25 12:34:42
Run 11.4k 00:17:23 01:24:16 06:11:39 773 199 28 8.11 / 07:23 12:52:05
Run 12.7k 00:08:54 01:33:10 06:20:33 773 199 28 8.17 / 07:20 13:00:59
Run 13.9k 00:09:13 01:42:24 06:29:46 772 199 28 8.14 / 07:22 13:10:13
Run 16.2k 00:18:28 02:00:52 06:48:15 777 203 28 8.04 / 07:27 13:28:41
Run 17.8k 00:14:14 02:15:07 07:02:29 777 204 28 7.9 / 07:35 13:42:55
Run 19.3k 00:14:04 02:29:11 07:16:34 776 204 28 7.76 / 07:43 13:57:00
Run 00:16:04 02:45:16 07:32:39 773 203 28 7.66 / 07:49 14:13:05