IRONMAN 70.3 Port Macquarie (2022)
Sarah Brady (#3586)
Finished
GUN TIME:
05:11:23
Place
171
OF
825
Female
17
OF
226
35-39
2
OF
30
Swim 00:35:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:49 |
Swim | 00:35:30 | 00:35:30 | 00:35:30 | 246 | 45 | 12 | 3.21 / 18:41 | 07:00:19 |
T1 00:02:43 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:02:43 | 00:38:13 | 108 | 16 | 3 | - / - | 07:03:02 |
Cycle 02:47:14 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:16 | 00:02:16 | 00:40:30 | 119 | 7 | 2 | 26.37 / 02:16 | 07:05:19 |
Bike 22.4k | 00:40:45 | 00:43:01 | 01:21:15 | 246 | 27 | 6 | 31.23 / 01:55 | 07:46:04 |
Bike 33.9k | 00:22:07 | 01:05:09 | 01:43:23 | 225 | 23 | 4 | 31.21 / 01:55 | 08:08:12 |
Bike 39.6k | 00:09:41 | 01:14:51 | 01:53:05 | 217 | 22 | 3 | 31.73 / 01:53 | 08:17:54 |
Bike 45.9k | 00:10:03 | 01:24:55 | 02:03:08 | 208 | 20 | 3 | 32.43 / 01:51 | 08:27:57 |
Bike 56k | 00:17:26 | 01:42:22 | 02:20:35 | 196 | 17 | 2 | 32.82 / 01:49 | 08:45:24 |
Bike 67.5k | 00:21:30 | 02:03:52 | 02:42:05 | 198 | 19 | 3 | 32.69 / 01:50 | 09:06:54 |
Bike 78.9k | 00:20:27 | 02:24:20 | 03:02:33 | 207 | 23 | 3 | 32.79 / 01:49 | 09:27:22 |
Cycle | 00:02:32 | 02:47:14 | 03:25:28 | 203 | 21 | 3 | 32.53 / 01:50 | 09:50:17 |
T2 00:01:12 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:12 | 00:01:12 | 03:26:40 | 29 | 8 | 4 | - / - | 09:51:29 |
Run 01:44:42 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:22 | 02:44:42 | 03:22:55 | 205 | 21 | 3 | 32.6 / 01:50 | 09:47:44 |
Run 1.2k | 00:05:43 | 00:05:43 | 03:32:23 | 188 | 22 | 3 | 12.58 / 04:46 | 09:57:12 |
Run 2.5k | 00:05:20 | 00:11:03 | 03:37:43 | 174 | 19 | 3 | 13.56 / 04:25 | 10:02:33 |
Run 3.6k | 00:05:35 | 00:16:39 | 03:43:19 | 173 | 20 | 3 | 12.96 / 04:37 | 10:08:08 |
Run 6k | 00:10:44 | 00:27:24 | 03:54:04 | 179 | 21 | 3 | 13.13 / 04:34 | 10:18:53 |
Run 7.5k | 00:08:09 | 00:35:33 | 04:02:13 | 181 | 21 | 3 | 12.65 / 04:44 | 10:27:02 |
Run 9k | 00:08:23 | 00:43:57 | 04:10:37 | 181 | 21 | 3 | 12.28 / 04:53 | 10:35:26 |
Run 11.4k | 00:10:54 | 00:54:51 | 04:21:31 | 184 | 21 | 3 | 12.46 / 04:48 | 10:46:20 |
Run 12.7k | 00:05:33 | 01:00:25 | 04:27:05 | 183 | 22 | 3 | 12.61 / 04:45 | 10:51:54 |
Run 13.9k | 00:05:52 | 01:06:17 | 04:32:58 | 183 | 21 | 3 | 12.58 / 04:46 | 10:57:47 |
Run 16.2k | 00:11:14 | 01:17:31 | 04:44:12 | 183 | 23 | 3 | 12.53 / 04:47 | 11:09:01 |
Run 17.8k | 00:08:29 | 01:26:01 | 04:52:41 | 183 | 23 | 3 | 12.41 / 04:49 | 11:17:30 |
Run 19.3k | 00:08:31 | 01:34:33 | 05:01:13 | 180 | 23 | 3 | 12.24 / 04:53 | 11:26:02 |
Run | 00:10:09 | 01:44:42 | 05:11:23 | 171 | 23 | 3 | 12.08 / 04:57 | 11:36:12 |
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