1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Stephen Kettley (#3609)
Finished
GUN TIME:  05:30:20
Place
271  OF 825
Male
234  OF 599
40-44
37  OF 92

Swim 00:39:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:54
Swim 00:39:42 00:39:42 00:39:42 477 378 59 2.87 / 20:54 07:03:37

T1 00:03:38 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:03:38 00:43:21 323 250 40 - / - 07:07:16

Cycle 02:47:22 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:10 00:02:10 00:45:32 58 54 8 27.5 / 02:10 07:09:27
Bike 22.4k 00:39:50 00:42:01 01:25:23 199 183 24 31.98 / 01:52 07:49:17
Bike 33.9k 00:22:07 01:04:09 01:47:30 195 180 25 31.7 / 01:53 08:11:25
Bike 39.6k 00:09:53 01:14:03 01:57:24 194 179 24 32.08 / 01:52 08:21:19
Bike 45.9k 00:10:26 01:24:29 02:07:50 198 182 25 32.59 / 01:50 08:31:45
Bike 56k 00:17:38 01:42:08 02:25:29 192 177 23 32.89 / 01:49 08:49:24
Bike 67.5k 00:21:37 02:03:46 02:47:07 195 178 23 32.72 / 01:50 09:11:02
Bike 78.9k 00:19:56 02:23:42 03:07:03 196 179 23 32.94 / 01:49 09:30:58
Cycle 00:02:36 02:47:22 03:30:44 206 185 24 32.51 / 01:50 09:54:39

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 00:02:58 03:33:43 453 337 54 - / - 09:57:38

Run 01:56:37 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:03 02:44:45 03:28:07 206 185 24 32.59 / 01:50 09:52:02
Run 1.2k 00:07:30 00:07:30 03:41:14 674 513 88 9.58 / 06:15 10:05:08
Run 2.5k 00:07:10 00:14:41 03:48:24 673 513 86 10.21 / 05:52 10:12:19
Run 3.6k 00:05:59 00:20:40 03:54:24 551 441 73 10.44 / 05:44 10:18:19
Run 6k 00:11:32 00:32:13 04:05:57 484 395 64 11.17 / 05:22 10:29:51
Run 7.5k 00:08:36 00:40:50 04:14:33 436 357 57 11.01 / 05:26 10:38:28
Run 9k 00:09:03 00:49:53 04:23:37 405 334 55 10.82 / 05:32 10:47:32
Run 11.4k 00:11:40 01:01:34 04:35:18 372 311 52 11.1 / 05:24 10:59:13
Run 12.7k 00:06:21 01:07:56 04:41:39 366 305 50 11.21 / 05:20 11:05:34
Run 13.9k 00:06:30 01:14:26 04:48:10 356 298 48 11.2 / 05:21 11:12:04
Run 16.2k 00:12:10 01:26:37 05:00:21 345 288 47 11.22 / 05:20 11:24:15
Run 17.8k 00:09:15 01:35:53 05:09:36 341 283 47 11.13 / 05:23 11:33:31
Run 19.3k 00:09:23 01:45:17 05:19:00 329 275 46 10.99 / 05:27 11:42:55
Run 00:11:19 01:56:37 05:30:20 321 267 46 10.85 / 05:31 11:54:15