1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Michael Polit (#3619)
Finished
GUN TIME:  05:06:09
Place
149  OF 825
Male
136  OF 599
40-44
19  OF 92

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:40
Swim 00:31:12 00:31:12 00:31:12 79 70 10 3.65 / 16:25 06:54:52

T1 00:03:39 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:39 00:03:39 00:34:52 331 257 41 - / - 06:58:32

Cycle 02:47:12 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:37:23 350 298 53 23.8 / 02:31 07:01:03
Bike 22.4k 00:39:38 00:42:09 01:17:01 202 186 25 31.87 / 01:52 07:40:41
Bike 33.9k 00:22:14 01:04:24 01:39:16 208 187 26 31.57 / 01:53 08:02:56
Bike 39.6k 00:09:47 01:14:12 01:49:04 198 181 25 32.01 / 01:52 08:12:44
Bike 45.9k 00:10:10 01:24:23 01:59:15 195 180 24 32.63 / 01:50 08:22:55
Bike 56k 00:18:09 01:42:32 02:17:25 200 182 24 32.76 / 01:49 08:41:05
Bike 67.5k 00:21:36 02:04:09 02:39:01 204 183 25 32.62 / 01:50 09:02:41
Bike 78.9k 00:20:06 02:24:15 02:59:07 204 183 26 32.81 / 01:49 09:22:47
Cycle 00:02:41 02:47:12 03:22:04 202 182 23 32.54 / 01:50 09:45:45

T2 00:02:30 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:30 00:02:30 03:24:35 347 252 41 - / - 09:48:15

Run 01:41:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:16 02:44:31 03:19:23 203 183 23 32.63 / 01:50 09:43:03
Run 1.2k 00:05:34 00:05:34 03:30:09 147 131 25 12.92 / 04:38 09:53:50
Run 2.5k 00:05:07 00:10:42 03:35:17 120 106 23 14.01 / 04:16 09:58:57
Run 3.6k 00:05:35 00:16:17 03:40:53 134 118 24 13.25 / 04:31 10:04:33
Run 6k 00:10:24 00:26:42 03:51:18 145 127 25 13.47 / 04:27 10:14:58
Run 7.5k 00:07:46 00:34:28 03:59:04 143 124 24 13.05 / 04:35 10:22:44
Run 9k 00:08:06 00:42:35 04:07:10 141 123 24 12.68 / 04:43 10:30:51
Run 11.4k 00:10:21 00:52:56 04:17:31 138 121 23 12.92 / 04:38 10:41:12
Run 12.7k 00:05:21 00:58:17 04:22:53 134 118 22 13.07 / 04:35 10:46:33
Run 13.9k 00:05:36 01:03:54 04:28:29 132 116 22 13.05 / 04:35 10:52:10
Run 16.2k 00:10:40 01:14:34 04:39:10 128 112 22 13.03 / 04:36 11:02:50
Run 17.8k 00:07:55 01:22:30 04:47:05 128 112 23 12.94 / 04:38 11:10:46
Run 19.3k 00:08:16 01:30:46 04:55:22 125 111 23 12.75 / 04:42 11:19:02
Run 00:10:47 01:41:34 05:06:09 126 111 23 12.46 / 04:48 11:29:49