1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jay Kennedy (#3641)
Finished
GUN TIME:  05:15:08
Place
181  OF 825
Male
163  OF 599
40-44
25  OF 92

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:25
Swim 00:38:06 00:38:06 00:38:06 395 316 51 2.99 / 20:03 07:08:32

T1 00:03:45 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:03:45 00:41:52 349 270 42 - / - 07:12:18

Cycle 02:53:50 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:44:29 464 384 63 22.85 / 02:37 07:14:55
Bike 22.4k 00:42:02 00:44:40 01:26:32 332 288 46 30.08 / 01:59 07:56:58
Bike 33.9k 00:23:20 01:08:00 01:49:52 329 287 44 29.9 / 02:00 08:20:18
Bike 39.6k 00:10:29 01:18:29 02:00:21 329 287 45 30.26 / 01:58 08:30:47
Bike 45.9k 00:10:58 01:29:28 02:11:20 331 288 46 30.77 / 01:56 08:41:46
Bike 56k 00:19:02 01:48:30 02:30:22 336 293 45 30.96 / 01:56 09:00:48
Bike 67.5k 00:22:18 02:10:49 02:52:41 326 285 45 30.95 / 01:56 09:23:07
Bike 78.9k 00:20:21 02:31:10 03:13:02 318 278 42 31.31 / 01:54 09:43:28
Cycle 00:02:35 02:53:50 03:35:42 288 255 37 31.3 / 01:55 10:06:08

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 00:03:24 03:39:07 546 402 63 - / - 10:09:33

Run 01:36:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:04 02:51:15 03:33:07 291 257 38 31.35 / 01:54 10:03:33
Run 1.2k 00:05:19 00:05:19 03:44:26 79 72 12 13.53 / 04:26 10:14:52
Run 2.5k 00:04:58 00:10:17 03:49:24 71 64 10 14.57 / 04:06 10:19:50
Run 3.6k 00:05:09 00:15:27 03:54:34 65 59 8 13.98 / 04:17 10:25:00
Run 6k 00:09:41 00:25:08 04:04:16 64 58 8 14.31 / 04:11 10:34:41
Run 7.5k 00:07:21 00:32:30 04:11:37 65 60 9 13.84 / 04:20 10:42:03
Run 9k 00:07:32 00:40:02 04:19:09 62 57 8 13.48 / 04:26 10:49:35
Run 11.4k 00:09:48 00:49:51 04:28:58 66 60 8 13.71 / 04:22 10:59:24
Run 12.7k 00:05:15 00:55:07 04:34:14 68 62 9 13.82 / 04:20 11:04:40
Run 13.9k 00:05:24 01:00:31 04:39:38 68 62 9 13.77 / 04:21 11:10:04
Run 16.2k 00:10:14 01:10:46 04:49:53 69 63 10 13.73 / 04:22 11:20:19
Run 17.8k 00:07:32 01:18:19 04:57:26 68 62 9 13.63 / 04:23 11:27:52
Run 19.3k 00:07:55 01:26:14 05:05:21 67 61 10 13.42 / 04:28 11:35:47
Run 00:09:46 01:36:01 05:15:08 67 61 10 13.18 / 04:33 11:45:34