1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Thomas Lumb (#3689)
Finished
GUN TIME:  05:18:21
Place
201  OF 825
Male
179  OF 599
40-44
27  OF 92

Swim 00:44:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:47
Swim 00:44:07 00:44:07 00:44:07 665 505 77 2.58 / 23:13 07:23:54

T1 00:03:53 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:03:53 00:48:00 376 289 46 - / - 07:27:48

Cycle 02:52:01 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:50:23 211 189 29 25.2 / 02:22 07:30:10
Bike 22.4k 00:41:18 00:43:41 01:31:42 275 244 37 30.76 / 01:57 08:11:29
Bike 33.9k 00:22:42 01:06:23 01:54:24 270 240 36 30.63 / 01:57 08:34:11
Bike 39.6k 00:10:15 01:16:39 02:04:40 267 238 36 30.99 / 01:56 08:44:27
Bike 45.9k 00:10:57 01:27:36 02:15:37 269 239 36 31.43 / 01:54 08:55:24
Bike 56k 00:18:33 01:46:10 02:34:10 274 241 36 31.64 / 01:53 09:13:58
Bike 67.5k 00:22:37 02:08:47 02:56:48 281 248 38 31.44 / 01:54 09:36:35
Bike 78.9k 00:20:13 02:29:00 03:17:01 270 239 36 31.76 / 01:53 09:56:48
Cycle 00:02:39 02:52:01 03:40:02 259 231 36 31.63 / 01:53 10:19:49

T2 00:02:26 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 00:02:26 03:42:28 328 238 39 - / - 10:22:16

Run 01:35:52 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:21 02:49:22 03:37:23 261 233 36 31.7 / 01:53 10:17:10
Run 1.2k 00:05:24 00:05:24 03:47:53 104 94 16 13.32 / 04:30 10:27:40
Run 2.5k 00:04:56 00:10:20 03:52:49 80 72 12 14.49 / 04:08 10:32:36
Run 3.6k 00:05:11 00:15:32 03:58:01 74 67 12 13.89 / 04:19 10:37:48
Run 6k 00:09:41 00:25:14 04:07:43 70 64 10 14.26 / 04:12 10:47:30
Run 7.5k 00:07:21 00:32:35 04:15:04 70 65 10 13.8 / 04:20 10:54:51
Run 9k 00:07:31 00:40:07 04:22:36 65 60 9 13.45 / 04:27 11:02:23
Run 11.4k 00:09:47 00:49:54 04:32:23 68 62 9 13.7 / 04:22 11:12:11
Run 12.7k 00:05:04 00:54:59 04:37:28 66 60 8 13.85 / 04:19 11:17:15
Run 13.9k 00:05:21 01:00:20 04:42:49 66 60 8 13.82 / 04:20 11:22:36
Run 16.2k 00:10:02 01:10:22 04:52:51 62 56 7 13.81 / 04:20 11:32:39
Run 17.8k 00:07:36 01:17:59 05:00:28 64 58 8 13.69 / 04:22 11:40:15
Run 19.3k 00:07:50 01:25:50 05:08:19 62 56 8 13.48 / 04:26 11:48:06
Run 00:10:01 01:35:52 05:18:21 65 59 8 13.2 / 04:32 11:58:08