1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Christie Cristoforo (#3712)
Finished
GUN TIME:  05:48:32
Place
390  OF 825
Female
67  OF 226
40-44
13  OF 39

Swim 00:34:00 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:15
Swim 00:34:00 00:34:00 00:34:00 174 28 6 3.35 / 17:53 06:59:15

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:14 00:03:14 00:37:14 224 49 11 - / - 07:02:30

Cycle 03:00:32 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:39:58 559 106 21 21.95 / 02:44 07:05:14
Bike 22.4k 00:43:27 00:46:11 01:23:26 414 62 13 29.09 / 02:03 07:48:41
Bike 33.9k 00:24:06 01:10:18 01:47:33 412 61 13 28.93 / 02:04 08:12:48
Bike 39.6k 00:10:57 01:21:15 01:58:30 413 61 13 29.23 / 02:03 08:23:45
Bike 45.9k 00:11:02 01:32:18 02:09:32 405 57 14 29.83 / 02:00 08:34:48
Bike 56k 00:19:12 01:51:30 02:28:45 406 58 14 30.13 / 01:59 08:54:00
Bike 67.5k 00:23:11 02:14:42 02:51:56 401 57 14 30.06 / 01:59 09:17:12
Bike 78.9k 00:20:38 02:35:21 03:12:35 387 55 14 30.47 / 01:58 09:37:51
Cycle 00:02:57 03:00:32 03:37:46 392 57 14 30.14 / 01:59 10:03:02

T2 00:01:59 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:59 00:01:59 03:39:45 200 56 10 - / - 10:05:01

Run 02:08:46 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:22:13 02:57:35 03:34:49 391 57 14 30.23 / 01:59 10:00:05
Run 1.2k 00:06:19 00:06:19 03:46:05 375 61 11 11.37 / 05:16 10:11:21
Run 2.5k 00:05:55 00:12:15 03:52:00 356 59 11 12.24 / 04:54 10:17:16
Run 3.6k 00:06:06 00:18:21 03:58:07 334 56 11 11.76 / 05:05 10:23:22
Run 6k 00:11:46 00:30:07 04:09:53 345 58 11 11.94 / 05:01 10:35:09
Run 7.5k 00:09:07 00:39:15 04:19:01 344 58 11 11.46 / 05:14 10:44:16
Run 9k 00:09:25 00:48:40 04:28:26 344 58 11 11.09 / 05:24 10:53:42
Run 11.4k 00:11:56 01:00:37 04:40:23 341 57 11 11.28 / 05:19 11:05:39
Run 12.7k 00:07:00 01:07:37 04:47:23 358 59 11 11.26 / 05:19 11:12:39
Run 13.9k 00:06:58 01:14:36 04:54:22 364 61 11 11.17 / 05:22 11:19:37
Run 16.2k 00:13:31 01:28:07 05:07:53 380 68 12 11.02 / 05:26 11:33:09
Run 17.8k 00:14:45 01:42:52 05:22:38 466 87 15 10.38 / 05:46 11:47:54
Run 19.3k 00:12:18 01:55:11 05:34:57 486 98 17 10.05 / 05:58 12:00:12
Run 00:13:35 02:08:46 05:48:32 487 98 17 9.83 / 06:06 12:13:48