1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Carmen Fay (#3741)
Finished
GUN TIME:  06:50:10
Place
686  OF 825
Female
156  OF 226
40-44
29  OF 39

Swim 00:46:36 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:46
Swim 00:46:36 00:46:36 00:46:36 731 186 35 2.44 / 24:32 07:22:23

T1 00:05:30 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:30 00:05:30 00:52:07 652 173 29 - / - 07:27:54

Cycle 03:29:24 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 00:54:56 619 131 25 21.29 / 02:49 07:30:43
Bike 22.4k 00:58:54 01:01:43 01:53:51 815 218 36 21.77 / 02:45 08:29:37
Bike 33.9k 00:26:48 01:28:32 02:20:39 803 208 35 22.97 / 02:36 08:56:26
Bike 39.6k 00:11:38 01:40:11 02:32:18 792 201 34 23.71 / 02:31 09:08:05
Bike 45.9k 00:12:09 01:52:20 02:44:27 779 192 33 24.51 / 02:26 09:20:14
Bike 56k 00:20:48 02:13:08 03:05:15 752 179 29 25.23 / 02:22 09:41:02
Bike 67.5k 00:25:09 02:38:18 03:30:25 726 165 29 25.58 / 02:20 10:06:12
Bike 78.9k 00:23:36 03:01:55 03:54:02 710 157 29 26.02 / 02:18 10:29:49
Cycle 00:03:11 03:29:24 04:21:32 693 148 28 25.98 / 02:18 10:57:19

T2 00:02:27 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:27 00:02:27 04:24:00 334 92 17 - / - 10:59:46

Run 02:26:10 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:24:18 03:26:13 04:18:21 694 149 28 26.03 / 02:18 10:54:07
Run 1.2k 00:07:38 00:07:38 04:31:38 703 175 28 9.42 / 06:21 11:07:25
Run 2.5k 00:07:27 00:15:05 04:39:05 712 178 29 9.93 / 06:02 11:14:52
Run 3.6k 00:07:54 00:23:00 04:47:00 718 180 30 9.39 / 06:23 11:22:46
Run 6k 00:14:23 00:37:23 05:01:23 702 171 30 9.62 / 06:13 11:37:10
Run 7.5k 00:11:28 00:48:51 05:12:52 698 170 29 9.2 / 06:30 11:48:38
Run 9k 00:11:30 01:00:22 05:24:22 686 166 29 8.94 / 06:42 12:00:09
Run 11.4k 00:15:00 01:15:22 05:39:23 687 166 29 9.07 / 06:36 12:15:09
Run 12.7k 00:08:17 01:23:40 05:47:40 688 167 30 9.1 / 06:35 12:23:27
Run 13.9k 00:08:32 01:32:12 05:56:12 686 168 29 9.04 / 06:38 12:31:59
Run 16.2k 00:15:19 01:47:32 06:11:32 675 163 28 9.03 / 06:38 12:47:19
Run 17.8k 00:12:30 02:00:03 06:24:03 677 164 28 8.89 / 06:44 12:59:49
Run 19.3k 00:12:07 02:12:10 06:36:10 672 164 29 8.76 / 06:50 13:11:57
Run 00:13:59 02:26:10 06:50:10 657 161 29 8.66 / 06:55 13:25:57