1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Rachel Kennedy (#3764)
Finished
GUN TIME:  06:38:25
Place
635  OF 825
Female
137  OF 226
40-44
26  OF 39

Swim 00:37:23 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:30
Swim 00:37:23 00:37:23 00:37:23 356 69 12 3.04 / 19:40 07:07:54

T1 00:03:46 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:46 00:03:46 00:41:09 351 81 15 - / - 07:11:40

Cycle 03:19:24 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:09:20 00:09:20 00:50:30 823 225 39 6.41 / 09:20 07:21:01
Bike 22.4k 00:45:12 00:54:32 01:35:42 736 169 29 24.63 / 02:26 08:06:13
Bike 33.9k 00:25:01 01:19:34 02:00:43 675 139 25 25.56 / 02:20 08:31:14
Bike 39.6k 00:11:40 01:31:14 02:12:24 663 136 24 26.03 / 02:18 08:42:55
Bike 45.9k 00:11:54 01:43:08 02:24:18 650 131 23 26.69 / 02:14 08:54:49
Bike 56k 00:20:32 02:03:41 02:44:51 634 123 22 27.16 / 02:12 09:15:22
Bike 67.5k 00:24:32 02:28:13 03:09:23 619 121 22 27.32 / 02:11 09:39:54
Bike 78.9k 00:22:34 02:50:48 03:31:57 612 118 22 27.71 / 02:09 10:02:28
Cycle 00:03:16 03:19:24 04:00:34 612 118 22 27.29 / 02:11 10:31:05

T2 00:02:26 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:26 00:02:26 04:03:00 327 90 16 - / - 10:33:31

Run 02:35:25 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:25:19 03:16:08 03:57:17 613 118 22 27.37 / 02:11 10:27:48
Run 1.2k 00:07:32 00:07:32 04:10:33 688 168 27 9.54 / 06:17 10:41:04
Run 2.5k 00:07:20 00:14:53 04:17:53 699 171 28 10.07 / 05:57 10:48:24
Run 3.6k 00:07:31 00:22:24 04:25:25 687 168 28 9.63 / 06:13 10:55:56
Run 6k 00:14:13 00:36:38 04:39:38 673 160 28 9.82 / 06:06 11:10:09
Run 7.5k 00:11:02 00:47:41 04:50:41 664 157 27 9.43 / 06:21 11:21:12
Run 9k 00:11:39 00:59:20 05:02:20 670 157 27 9.1 / 06:35 11:32:51
Run 11.4k 00:15:50 01:15:10 05:18:11 681 161 27 9.09 / 06:35 11:48:42
Run 12.7k 00:08:07 01:23:17 05:26:18 681 164 28 9.14 / 06:33 11:56:49
Run 13.9k 00:09:26 01:32:44 05:35:44 696 172 30 8.99 / 06:40 12:06:15
Run 16.2k 00:17:43 01:50:27 05:53:28 711 177 31 8.79 / 06:49 12:23:59
Run 17.8k 00:14:11 02:04:39 06:07:39 718 181 31 8.56 / 07:00 12:38:10
Run 19.3k 00:14:02 02:18:41 06:21:42 721 182 31 8.34 / 07:11 12:52:12
Run 00:16:43 02:35:25 06:38:25 729 185 31 8.14 / 07:21 13:08:56