1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Steve Bennetts (#3767)
Finished
GUN TIME:  05:03:17
Place
135  OF 825
Male
124  OF 599
45-49
13  OF 83

Swim 00:32:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:40
Swim 00:32:24 00:32:24 00:32:24 118 103 12 3.51 / 17:03 06:55:04

T1 00:02:42 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:42 00:02:42 00:35:06 107 92 15 - / - 06:57:47

Cycle 02:39:51 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:37:40 396 332 40 23.41 / 02:33 07:00:20
Bike 22.4k 00:38:21 00:40:55 01:16:02 150 143 19 32.83 / 01:49 07:38:42
Bike 33.9k 00:20:25 01:01:20 01:36:27 111 107 12 33.15 / 01:48 07:59:07
Bike 39.6k 00:09:37 01:10:58 01:46:05 116 112 13 33.47 / 01:47 08:08:45
Bike 45.9k 00:10:00 01:20:59 01:56:05 116 112 13 34 / 01:45 08:18:46
Bike 56k 00:17:12 01:38:11 02:13:18 117 113 14 34.21 / 01:45 08:35:58
Bike 67.5k 00:20:46 01:58:57 02:34:04 125 120 15 34.04 / 01:45 08:56:44
Bike 78.9k 00:18:58 02:17:56 02:53:02 122 119 15 34.32 / 01:44 09:15:43
Cycle 00:02:34 02:39:51 03:14:58 122 119 15 34.04 / 01:45 09:37:38

T2 00:01:40 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:40 00:01:40 03:16:38 128 92 11 - / - 09:39:19

Run 01:46:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:19:20 02:37:16 03:12:23 122 119 15 34.14 / 01:45 09:35:03
Run 1.2k 00:05:55 00:05:55 03:22:34 258 221 22 12.13 / 04:56 09:45:15
Run 2.5k 00:05:33 00:11:29 03:28:08 236 207 18 13.06 / 04:35 09:50:48
Run 3.6k 00:05:44 00:17:13 03:33:52 226 197 19 12.53 / 04:47 09:56:33
Run 6k 00:10:49 00:28:03 03:44:42 216 190 17 12.83 / 04:40 10:07:22
Run 7.5k 00:08:07 00:36:10 03:52:49 210 184 18 12.43 / 04:49 10:15:29
Run 9k 00:08:21 00:44:31 04:01:10 211 185 18 12.12 / 04:56 10:23:51
Run 11.4k 00:10:44 00:55:16 04:11:55 200 176 17 12.37 / 04:50 10:34:35
Run 12.7k 00:05:40 01:00:56 04:17:35 196 172 16 12.5 / 04:47 10:40:15
Run 13.9k 00:06:35 01:07:32 04:24:11 209 183 18 12.34 / 04:51 10:46:51
Run 16.2k 00:11:14 01:18:47 04:35:26 207 181 16 12.33 / 04:51 10:58:06
Run 17.8k 00:08:22 01:27:09 04:43:48 195 171 15 12.25 / 04:53 11:06:29
Run 19.3k 00:08:33 01:35:42 04:52:21 192 168 15 12.09 / 04:57 11:15:02
Run 00:10:55 01:46:38 05:03:17 189 166 15 11.87 / 05:03 11:25:57