1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Tony Gadd (#3774)
Finished
GUN TIME:  05:49:57
Place
404  OF 825
Male
335  OF 599
45-49
44  OF 83

Swim 00:29:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:00
Swim 00:29:35 00:29:35 00:29:35 41 34 2 3.85 / 15:34 06:54:36

T1 00:03:54 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:54 00:03:54 00:33:30 384 293 39 - / - 06:58:31

Cycle 03:02:03 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:35:56 258 230 27 24.67 / 02:25 07:00:56
Bike 22.4k 00:42:56 00:45:22 01:18:53 372 320 40 29.61 / 02:01 07:43:53
Bike 33.9k 00:26:03 01:11:26 01:44:57 449 377 48 28.47 / 02:06 08:09:57
Bike 39.6k 00:10:37 01:22:04 01:55:35 435 366 47 28.95 / 02:04 08:20:35
Bike 45.9k 00:11:07 01:33:11 02:06:42 423 359 46 29.55 / 02:01 08:31:42
Bike 56k 00:19:44 01:52:55 02:26:26 431 364 46 29.75 / 02:00 08:51:26
Bike 67.5k 00:22:46 02:15:42 02:49:13 415 356 47 29.84 / 02:00 09:14:13
Bike 78.9k 00:21:36 02:37:19 03:10:49 418 359 47 30.09 / 01:59 09:35:50
Cycle 00:02:47 03:02:03 03:35:34 412 352 46 29.89 / 02:00 10:00:34

T2 00:03:20 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 00:03:20 03:38:55 527 390 49 - / - 10:03:55

Run 02:11:02 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:21:56 02:59:15 03:32:46 415 354 47 29.95 / 02:00 09:57:46
Run 1.2k 00:06:19 00:06:19 03:45:14 372 312 39 11.38 / 05:16 10:10:14
Run 2.5k 00:08:24 00:14:43 03:53:38 677 516 67 10.18 / 05:53 10:18:39
Run 3.6k 00:06:26 00:21:10 04:00:05 598 466 60 10.2 / 05:52 10:25:05
Run 6k 00:12:29 00:33:39 04:12:34 547 436 58 10.69 / 05:36 10:37:34
Run 7.5k 00:09:56 00:43:35 04:22:31 536 427 58 10.32 / 05:48 10:47:31
Run 9k 00:09:52 00:53:28 04:32:23 529 426 58 10.09 / 05:56 10:57:23
Run 11.4k 00:12:39 01:06:07 04:45:02 515 417 57 10.34 / 05:47 11:10:02
Run 12.7k 00:07:01 01:13:08 04:52:03 515 417 55 10.41 / 05:45 11:17:03
Run 13.9k 00:07:32 01:20:40 04:59:35 517 415 55 10.33 / 05:48 11:24:35
Run 16.2k 00:13:34 01:34:15 05:13:10 506 407 54 10.31 / 05:49 11:38:10
Run 17.8k 00:11:14 01:45:29 05:24:24 508 406 54 10.12 / 05:55 11:49:24
Run 19.3k 00:11:42 01:57:12 05:36:07 513 406 55 9.87 / 06:04 12:01:07
Run 00:13:50 02:11:02 05:49:57 516 408 53 9.66 / 06:12 12:14:57