1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Dean Marcinkowski (#3786)
Finished
GUN TIME:  05:03:25
Place
136  OF 825
Male
125  OF 599
45-49
14  OF 83

Swim 00:29:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:49
Swim 00:29:37 00:29:37 00:29:37 42 35 3 3.84 / 15:35 06:50:27

T1 00:02:40 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:40 00:02:40 00:32:18 95 81 12 - / - 06:53:07

Cycle 02:37:05 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:34:33 113 107 13 26.49 / 02:15 06:55:23
Bike 22.4k 00:37:33 00:39:49 01:12:07 105 102 11 33.75 / 01:46 07:32:56
Bike 33.9k 00:20:24 01:00:13 01:32:31 89 86 10 33.77 / 01:46 07:53:20
Bike 39.6k 00:09:27 01:09:40 01:41:58 87 84 10 34.1 / 01:45 08:02:48
Bike 45.9k 00:09:49 01:19:30 01:51:48 87 84 10 34.63 / 01:43 08:12:37
Bike 56k 00:17:09 01:36:39 02:08:58 97 94 11 34.75 / 01:43 08:29:47
Bike 67.5k 00:20:37 01:57:17 02:29:35 101 98 11 34.52 / 01:44 08:50:25
Bike 78.9k 00:17:58 02:15:16 02:47:34 93 90 9 34.99 / 01:42 09:08:24
Cycle 00:02:32 02:37:05 03:09:23 93 90 9 34.64 / 01:43 09:30:13

T2 00:01:58 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:58 00:01:58 03:11:22 197 143 16 - / - 09:32:11

Run 01:52:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:19:16 02:34:33 03:06:51 92 89 9 34.74 / 01:43 09:27:41
Run 1.2k 00:05:59 00:05:59 03:17:21 280 238 26 12 / 04:59 09:38:11
Run 2.5k 00:05:35 00:11:34 03:22:56 254 220 23 12.95 / 04:37 09:43:46
Run 3.6k 00:05:54 00:17:29 03:28:51 249 215 23 12.35 / 04:51 09:49:40
Run 6k 00:11:04 00:28:33 03:39:55 248 216 25 12.6 / 04:45 10:00:44
Run 7.5k 00:08:27 00:37:00 03:48:22 250 216 25 12.15 / 04:56 10:09:12
Run 9k 00:08:50 00:45:51 03:57:13 247 215 24 11.77 / 05:05 10:18:03
Run 11.4k 00:11:19 00:57:10 04:08:32 250 215 26 11.96 / 05:00 10:29:22
Run 12.7k 00:06:08 01:03:19 04:14:41 257 219 26 12.03 / 04:59 10:35:30
Run 13.9k 00:06:15 01:09:35 04:20:57 260 223 26 11.98 / 05:00 10:41:46
Run 16.2k 00:12:01 01:21:37 04:32:59 264 227 28 11.9 / 05:02 10:53:48
Run 17.8k 00:08:56 01:30:33 04:41:55 264 228 29 11.79 / 05:05 11:02:45
Run 19.3k 00:09:18 01:39:51 04:51:13 260 225 28 11.59 / 05:10 11:12:03
Run 00:12:11 01:52:03 05:03:25 263 226 27 11.29 / 05:18 11:24:14