1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Thompson (#3796)
Finished
GUN TIME:  05:19:04
Place
206  OF 825
Male
182  OF 599
45-49
23  OF 83

Swim 00:32:18 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:35
Swim 00:32:18 00:32:18 00:32:18 113 98 9 3.52 / 17:00 06:57:53

T1 00:02:52 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:52 00:02:52 00:35:11 142 114 18 - / - 07:00:46

Cycle 02:52:10 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 00:37:51 507 412 51 22.45 / 02:40 07:03:26
Bike 22.4k 00:40:29 00:43:10 01:18:21 255 228 28 31.13 / 01:55 07:43:56
Bike 33.9k 00:23:45 01:06:56 01:42:07 288 253 33 30.38 / 01:58 08:07:42
Bike 39.6k 00:10:48 01:17:44 01:52:55 297 260 34 30.56 / 01:57 08:18:30
Bike 45.9k 00:11:10 01:28:54 02:04:05 310 270 34 30.97 / 01:56 08:29:40
Bike 56k 00:18:49 01:47:44 02:22:55 314 274 35 31.18 / 01:55 08:48:30
Bike 67.5k 00:21:35 02:09:19 02:44:30 295 258 31 31.31 / 01:54 09:10:05
Bike 78.9k 00:20:10 02:29:30 03:04:41 280 246 30 31.66 / 01:53 09:30:16
Cycle 00:02:34 02:52:10 03:27:21 261 232 29 31.6 / 01:53 09:52:56

T2 00:02:21 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 00:02:21 03:29:42 306 222 27 - / - 09:55:17

Run 01:49:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:20:05 02:49:36 03:24:47 265 236 31 31.66 / 01:53 09:50:22
Run 1.2k 00:06:00 00:06:00 03:35:42 281 239 27 11.99 / 05:00 10:01:17
Run 2.5k 00:05:39 00:11:39 03:41:21 269 231 25 12.86 / 04:39 10:06:57
Run 3.6k 00:06:05 00:17:45 03:47:27 283 239 29 12.16 / 04:55 10:13:02
Run 6k 00:11:09 00:28:54 03:58:37 271 230 28 12.44 / 04:49 10:24:12
Run 7.5k 00:08:23 00:37:18 04:07:01 258 222 27 12.06 / 04:58 10:32:36
Run 9k 00:08:33 00:45:52 04:15:34 248 216 25 11.77 / 05:05 10:41:09
Run 11.4k 00:10:53 00:56:45 04:26:28 239 209 24 12.05 / 04:58 10:52:03
Run 12.7k 00:05:46 01:02:32 04:32:14 233 203 23 12.18 / 04:55 10:57:50
Run 13.9k 00:06:25 01:08:57 04:38:40 238 207 24 12.09 / 04:57 11:04:15
Run 16.2k 00:11:42 01:20:39 04:50:22 240 209 24 12.04 / 04:58 11:15:57
Run 17.8k 00:09:03 01:29:43 04:59:26 247 213 24 11.9 / 05:02 11:25:01
Run 19.3k 00:08:52 01:38:36 05:08:18 245 212 23 11.74 / 05:06 11:33:53
Run 00:10:45 01:49:21 05:19:04 227 199 21 11.57 / 05:10 11:44:39