1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Craig Whiting (#3800)
Finished
GUN TIME:  04:37:45
Place
33  OF 825
Male
33  OF 599
45-49
2  OF 83

Swim 00:32:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:29
Swim 00:32:21 00:32:21 00:32:21 115 100 11 3.52 / 17:01 06:54:51

T1 00:02:22 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:22 00:02:22 00:34:44 46 41 6 - / - 06:57:14

Cycle 02:24:59 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:37:05 190 171 19 25.47 / 02:21 06:59:35
Bike 22.4k 00:34:38 00:37:00 01:11:44 26 26 1 36.32 / 01:39 07:34:14
Bike 33.9k 00:18:47 00:55:47 01:30:32 17 17 1 36.45 / 01:38 07:53:01
Bike 39.6k 00:08:48 01:04:36 01:39:20 17 17 1 36.77 / 01:37 08:01:50
Bike 45.9k 00:08:52 01:13:29 01:48:13 17 17 1 37.47 / 01:36 08:10:43
Bike 56k 00:15:11 01:28:40 02:03:25 17 17 1 37.88 / 01:35 08:25:54
Bike 67.5k 00:18:28 01:47:09 02:21:54 18 18 1 37.79 / 01:35 08:44:23
Bike 78.9k 00:17:43 02:04:52 02:39:37 19 19 1 37.9 / 01:34 09:02:06
Cycle 00:02:16 02:24:59 02:59:43 19 19 1 37.53 / 01:35 09:22:13

T2 00:01:57 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:57 00:01:57 03:01:41 192 141 15 - / - 09:24:10

Run 01:36:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:17:50 02:22:42 02:57:27 19 19 1 37.62 / 01:35 09:19:56
Run 1.2k 00:05:21 00:05:21 03:07:02 94 85 6 13.42 / 04:28 09:29:32
Run 2.5k 00:05:06 00:10:28 03:12:09 99 89 7 14.31 / 04:11 09:34:39
Run 3.6k 00:05:13 00:15:42 03:17:23 89 80 5 13.75 / 04:21 09:39:53
Run 6k 00:09:51 00:25:33 03:27:14 86 76 4 14.08 / 04:15 09:49:44
Run 7.5k 00:07:14 00:32:48 03:34:29 81 72 4 13.71 / 04:22 09:56:59
Run 9k 00:07:37 00:40:25 03:42:07 74 68 4 13.35 / 04:29 10:04:36
Run 11.4k 00:09:54 00:50:20 03:52:01 75 69 4 13.58 / 04:24 10:14:31
Run 12.7k 00:05:17 00:55:37 03:57:19 74 68 4 13.69 / 04:22 10:19:48
Run 13.9k 00:05:23 01:01:01 04:02:42 74 68 4 13.66 / 04:23 10:25:12
Run 16.2k 00:10:09 01:11:11 04:12:52 73 67 4 13.65 / 04:23 10:35:21
Run 17.8k 00:07:27 01:18:38 04:20:19 72 66 4 13.58 / 04:25 10:42:49
Run 19.3k 00:07:37 01:26:15 04:27:56 68 62 4 13.42 / 04:28 10:50:26
Run 00:09:48 01:36:04 04:37:45 68 62 4 13.17 / 04:33 11:00:15