1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Paul Mather (#3820)
Finished
GUN TIME:  06:00:51
Place
466  OF 825
Male
384  OF 599
45-49
49  OF 83

Swim 00:36:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:06
Swim 00:36:10 00:36:10 00:36:10 286 235 34 3.15 / 19:02 07:07:17

T1 00:05:39 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:39 00:05:39 00:41:50 669 489 60 - / - 07:12:57

Cycle 03:16:00 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:44:35 577 464 58 21.81 / 02:45 07:15:42
Bike 22.4k 00:46:57 00:49:42 01:31:33 580 481 65 27.03 / 02:13 08:02:40
Bike 33.9k 00:27:08 01:16:51 01:58:41 609 498 68 26.46 / 02:16 08:29:48
Bike 39.6k 00:12:14 01:29:06 02:10:56 620 503 68 26.66 / 02:15 08:42:03
Bike 45.9k 00:12:05 01:41:12 02:23:02 613 497 68 27.21 / 02:12 08:54:09
Bike 56k 00:20:20 02:01:32 02:43:22 605 490 67 27.64 / 02:10 09:14:29
Bike 67.5k 00:24:45 02:26:18 03:08:08 595 486 67 27.68 / 02:10 09:39:15
Bike 78.9k 00:23:20 02:49:38 03:31:28 595 485 67 27.9 / 02:09 10:02:35
Cycle 00:02:59 03:16:00 03:57:50 584 477 64 27.76 / 02:09 10:28:57

T2 00:02:40 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 00:02:40 04:00:31 391 289 39 - / - 10:31:38

Run 02:00:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:23:22 03:13:00 03:54:51 584 477 64 27.82 / 02:09 10:25:57
Run 1.2k 00:06:36 00:06:36 04:07:07 463 382 50 10.89 / 05:30 10:38:14
Run 2.5k 00:06:00 00:12:36 04:13:08 413 343 41 11.89 / 05:02 10:44:15
Run 3.6k 00:06:12 00:18:49 04:19:20 393 327 39 11.47 / 05:13 10:50:27
Run 6k 00:11:42 00:30:31 04:31:02 368 307 36 11.79 / 05:05 11:02:09
Run 7.5k 00:08:52 00:39:24 04:39:55 352 292 34 11.42 / 05:15 11:11:02
Run 9k 00:09:23 00:48:47 04:49:19 352 294 34 11.06 / 05:25 11:20:26
Run 11.4k 00:12:17 01:01:05 05:01:36 361 301 36 11.19 / 05:21 11:32:43
Run 12.7k 00:06:36 01:07:42 05:08:13 360 301 37 11.25 / 05:19 11:39:20
Run 13.9k 00:06:48 01:14:30 05:15:02 361 302 37 11.19 / 05:21 11:46:09
Run 16.2k 00:12:55 01:27:26 05:27:58 365 302 38 11.11 / 05:23 11:59:04
Run 17.8k 00:09:45 01:37:12 05:37:43 366 303 39 10.98 / 05:27 12:08:50
Run 19.3k 00:10:13 01:47:25 05:47:56 368 304 40 10.77 / 05:33 12:19:03
Run 00:12:54 02:00:20 06:00:51 375 310 41 10.52 / 05:42 12:31:58