1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Tim Gregor (#3836)
Finished
GUN TIME:  06:09:24
Place
509  OF 825
Male
415  OF 599
45-49
53  OF 83

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:11
Swim 00:40:55 00:40:55 00:40:55 537 425 58 2.78 / 21:32 07:15:07

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:30 00:06:30 00:47:25 742 538 71 - / - 07:21:37

Cycle 03:08:55 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:49:54 297 255 30 24.27 / 02:28 07:24:05
Bike 22.4k 00:46:03 00:48:31 01:35:57 527 436 62 27.69 / 02:09 08:10:09
Bike 33.9k 00:25:22 01:13:54 02:01:20 533 441 59 27.52 / 02:10 08:35:32
Bike 39.6k 00:11:11 01:25:05 02:12:31 528 438 59 27.92 / 02:08 08:46:43
Bike 45.9k 00:11:50 01:36:56 02:24:22 529 439 59 28.4 / 02:06 08:58:34
Bike 56k 00:19:48 01:56:45 02:44:11 524 436 61 28.77 / 02:05 09:18:22
Bike 67.5k 00:23:56 02:20:42 03:08:08 515 429 59 28.78 / 02:05 09:42:19
Bike 78.9k 00:21:55 02:42:38 03:30:04 506 422 57 29.1 / 02:03 10:04:15
Cycle 00:02:52 03:08:55 03:56:21 505 420 57 28.8 / 02:04 10:30:33

T2 00:04:30 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 00:04:30 04:00:52 688 505 66 - / - 10:35:03

Run 02:08:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:23:24 03:06:03 03:53:29 507 422 57 28.86 / 02:04 10:27:40
Run 1.2k 00:06:35 00:06:35 04:07:27 457 377 48 10.92 / 05:29 10:41:39
Run 2.5k 00:06:12 00:12:48 04:13:40 450 374 48 11.71 / 05:07 10:47:52
Run 3.6k 00:06:38 00:19:27 04:20:19 458 377 50 11.1 / 05:24 10:54:31
Run 6k 00:12:26 00:31:54 04:32:46 462 379 48 11.28 / 05:19 11:06:57
Run 7.5k 00:09:27 00:41:21 04:42:13 455 373 48 10.88 / 05:30 11:16:25
Run 9k 00:09:52 00:51:14 04:52:06 455 373 49 10.53 / 05:41 11:26:18
Run 11.4k 00:13:08 01:04:22 05:05:15 471 388 50 10.62 / 05:38 11:39:26
Run 12.7k 00:06:46 01:11:09 05:12:01 468 385 50 10.7 / 05:36 11:46:13
Run 13.9k 00:07:17 01:18:26 05:19:19 464 381 50 10.63 / 05:38 11:53:30
Run 16.2k 00:13:57 01:32:24 05:33:16 470 383 49 10.51 / 05:42 12:07:28
Run 17.8k 00:11:03 01:43:27 05:44:19 481 388 50 10.32 / 05:48 12:18:31
Run 19.3k 00:11:16 01:54:43 05:55:35 481 386 50 10.09 / 05:56 12:29:47
Run 00:13:48 02:08:32 06:09:24 483 386 51 9.84 / 06:05 12:43:36