1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Todd Ridge (#3885)
Finished
GUN TIME:  05:01:10
Place
127  OF 825
Male
116  OF 599
45-49
11  OF 83

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:29
Swim 00:34:15 00:34:15 00:34:15 184 154 18 3.32 / 18:01 06:59:45

T1 00:03:09 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:09 00:03:09 00:37:24 211 167 25 - / - 07:02:54

Cycle 02:39:57 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:39:47 206 185 21 25.24 / 02:22 07:05:17
Bike 22.4k 00:38:16 00:40:39 01:18:04 136 129 15 33.05 / 01:48 07:43:34
Bike 33.9k 00:21:28 01:02:08 01:39:33 130 125 18 32.73 / 01:49 08:05:03
Bike 39.6k 00:09:28 01:11:36 01:49:01 126 121 17 33.18 / 01:48 08:14:31
Bike 45.9k 00:09:59 01:21:35 01:59:00 126 121 18 33.75 / 01:46 08:24:30
Bike 56k 00:17:05 01:38:41 02:16:06 129 123 17 34.04 / 01:45 08:41:36
Bike 67.5k 00:20:28 01:59:09 02:36:34 128 123 16 33.98 / 01:45 09:02:04
Bike 78.9k 00:19:19 02:18:29 02:55:54 136 132 17 34.18 / 01:45 09:21:24
Cycle 00:02:23 02:39:57 03:17:22 125 122 16 34.02 / 01:45 09:42:52

T2 00:02:03 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:03 00:02:03 03:19:26 224 162 22 - / - 09:44:55

Run 01:41:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:19:04 02:37:34 03:14:59 125 122 16 34.08 / 01:45 09:40:28
Run 1.2k 00:05:31 00:05:31 03:24:57 136 122 10 13.03 / 04:36 09:50:27
Run 2.5k 00:05:17 00:10:48 03:30:14 136 120 11 13.87 / 04:19 09:55:44
Run 3.6k 00:05:26 00:16:15 03:35:41 130 115 11 13.28 / 04:30 10:01:11
Run 6k 00:10:15 00:26:31 03:45:57 135 120 11 13.57 / 04:25 10:11:27
Run 7.5k 00:07:55 00:34:26 03:53:52 141 122 12 13.06 / 04:35 10:19:22
Run 9k 00:08:08 00:42:35 04:02:01 142 124 11 12.67 / 04:43 10:27:31
Run 11.4k 00:10:31 00:53:06 04:12:32 147 128 11 12.88 / 04:39 10:38:02
Run 12.7k 00:05:34 00:58:40 04:18:06 146 129 10 12.98 / 04:37 10:43:36
Run 13.9k 00:05:48 01:04:29 04:23:55 147 129 10 12.93 / 04:38 10:49:25
Run 16.2k 00:10:46 01:15:15 04:34:41 143 126 10 12.91 / 04:38 11:00:11
Run 17.8k 00:08:04 01:23:20 04:42:46 136 119 10 12.81 / 04:40 11:08:16
Run 19.3k 00:08:05 01:31:25 04:50:51 132 115 10 12.66 / 04:44 11:16:21
Run 00:10:18 01:41:44 05:01:10 130 114 10 12.44 / 04:49 11:26:40