1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mandy Crispin (#3902)
Finished
GUN TIME:  07:25:22
Place
781  OF 825
Female
201  OF 226
45-49
36  OF 39

Swim 00:49:14 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:55
Swim 00:49:14 00:49:14 00:49:14 774 204 36 2.31 / 25:55 07:21:10

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:33 00:05:33 00:54:48 658 176 28 - / - 07:26:43

Cycle 03:42:19 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:03:23 00:03:23 00:58:11 805 214 38 17.66 / 03:23 07:30:07
Bike 22.4k 00:55:59 00:59:23 01:54:11 804 210 38 22.63 / 02:39 08:26:07
Bike 33.9k 00:28:44 01:28:08 02:22:56 799 206 38 23.07 / 02:35 08:54:52
Bike 39.6k 00:13:00 01:41:08 02:35:57 797 205 38 23.49 / 02:33 09:07:52
Bike 45.9k 00:14:40 01:55:49 02:50:37 801 207 38 23.77 / 02:31 09:22:33
Bike 56k 00:23:55 02:19:45 03:14:33 801 206 38 24.04 / 02:29 09:46:29
Bike 67.5k 00:27:50 02:47:35 03:42:23 789 199 37 24.16 / 02:28 10:14:19
Bike 78.9k 00:24:44 03:12:19 04:07:07 782 196 37 24.61 / 02:26 10:39:03
Cycle 00:03:45 03:42:19 04:37:07 763 186 36 24.47 / 02:27 11:09:03

T2 00:06:13 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:13 00:06:13 04:43:21 781 209 35 - / - 11:15:17

Run 02:42:01 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:26:13 03:38:33 04:33:21 761 184 36 24.57 / 02:26 11:05:17
Run 1.2k 00:09:54 00:09:54 04:53:16 809 221 37 7.26 / 08:15 11:25:11
Run 2.5k 00:09:14 00:19:09 05:02:31 814 224 38 7.82 / 07:39 11:34:26
Run 3.6k 00:09:41 00:28:51 05:12:12 811 222 38 7.48 / 08:00 11:44:08
Run 6k 00:15:35 00:44:26 05:27:47 797 213 37 8.1 / 07:24 11:59:43
Run 7.5k 00:12:25 00:56:51 05:40:12 794 211 37 7.91 / 07:34 12:12:08
Run 9k 00:13:00 01:09:52 05:53:13 793 210 37 7.72 / 07:45 12:25:09
Run 11.4k 00:15:16 01:25:08 06:08:29 781 203 35 8.03 / 07:28 12:40:25
Run 12.7k 00:08:38 01:33:46 06:17:07 778 201 34 8.12 / 07:23 12:49:03
Run 13.9k 00:08:33 01:42:19 06:25:41 770 198 34 8.15 / 07:21 12:57:36
Run 16.2k 00:17:06 01:59:26 06:42:47 766 196 33 8.13 / 07:22 13:14:43
Run 17.8k 00:13:19 02:12:46 06:56:07 765 196 34 8.04 / 07:27 13:28:03
Run 19.3k 00:13:20 02:26:07 07:09:28 762 197 34 7.92 / 07:34 13:41:24
Run 00:15:53 02:42:01 07:25:22 760 196 34 7.81 / 07:40 13:57:18