IRONMAN 70.3 Port Macquarie (2022)
Fiona Mackenzie (#3906)
Finished
GUN TIME:
06:37:13
Place
627
OF
825
Female
134
OF
226
45-49
24
OF
39
Swim 00:42:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:06 |
Swim | 00:42:43 | 00:42:43 | 00:42:43 | 617 | 146 | 25 | 2.66 / 22:29 | 07:15:50 |
T1 00:04:57 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:04:57 | 00:47:40 | 579 | 147 | 22 | - / - | 07:20:47 |
Cycle 03:36:18 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:03:08 | 00:03:08 | 00:50:48 | 770 | 195 | 34 | 19.12 / 03:08 | 07:23:55 |
Bike 22.4k | 00:52:16 | 00:55:24 | 01:43:05 | 754 | 181 | 32 | 24.25 / 02:28 | 08:16:12 |
Bike 33.9k | 00:28:27 | 01:23:51 | 02:11:32 | 754 | 181 | 33 | 24.25 / 02:28 | 08:44:39 |
Bike 39.6k | 00:12:34 | 01:36:26 | 02:24:07 | 753 | 181 | 33 | 24.63 / 02:26 | 08:57:14 |
Bike 45.9k | 00:13:22 | 01:49:49 | 02:37:29 | 752 | 179 | 32 | 25.07 / 02:23 | 09:10:36 |
Bike 56k | 00:22:18 | 02:12:07 | 02:59:48 | 743 | 173 | 32 | 25.42 / 02:21 | 09:32:55 |
Bike 67.5k | 00:27:14 | 02:39:22 | 03:27:03 | 735 | 170 | 32 | 25.41 / 02:21 | 10:00:09 |
Bike 78.9k | 00:25:33 | 03:04:56 | 03:52:36 | 732 | 170 | 33 | 25.59 / 02:20 | 10:25:43 |
Cycle | 00:03:23 | 03:36:18 | 04:23:58 | 737 | 170 | 34 | 25.15 / 02:23 | 10:57:05 |
T2 00:02:41 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 00:02:41 | 04:26:39 | 393 | 104 | 16 | - / - | 10:59:46 |
Run 02:10:33 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:27:58 | 03:32:54 | 04:20:35 | 737 | 170 | 34 | 25.22 / 02:22 | 10:53:41 |
Run 1.2k | 00:08:25 | 00:08:25 | 04:35:05 | 761 | 196 | 32 | 8.55 / 07:00 | 11:08:11 |
Run 2.5k | 00:06:46 | 00:15:11 | 04:41:51 | 717 | 181 | 31 | 9.87 / 06:04 | 11:14:58 |
Run 3.6k | 00:07:05 | 00:22:17 | 04:48:57 | 676 | 163 | 29 | 9.69 / 06:11 | 11:22:04 |
Run 6k | 00:13:18 | 00:35:36 | 05:02:16 | 634 | 146 | 25 | 10.11 / 05:56 | 11:35:22 |
Run 7.5k | 00:10:20 | 00:45:56 | 05:12:36 | 613 | 139 | 24 | 9.79 / 06:07 | 11:45:43 |
Run 9k | 00:10:11 | 00:56:07 | 05:22:47 | 591 | 131 | 22 | 9.62 / 06:14 | 11:55:54 |
Run 11.4k | 00:12:50 | 01:08:58 | 05:35:38 | 569 | 122 | 21 | 9.91 / 06:03 | 12:08:45 |
Run 12.7k | 00:07:11 | 01:16:09 | 05:42:49 | 566 | 122 | 21 | 10 / 05:59 | 12:15:56 |
Run 13.9k | 00:07:10 | 01:23:20 | 05:50:00 | 560 | 120 | 21 | 10 / 05:59 | 12:23:07 |
Run 16.2k | 00:13:43 | 01:37:03 | 06:03:43 | 548 | 115 | 20 | 10.01 / 05:59 | 12:36:50 |
Run 17.8k | 00:10:42 | 01:47:46 | 06:14:26 | 538 | 111 | 20 | 9.9 / 06:03 | 12:47:33 |
Run 19.3k | 00:10:05 | 01:57:52 | 06:24:32 | 525 | 108 | 19 | 9.82 / 06:06 | 12:57:39 |
Run | 00:12:40 | 02:10:33 | 06:37:13 | 511 | 107 | 19 | 9.69 / 06:11 | 13:10:20 |
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