1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Fiona Mackenzie (#3906)
Finished
GUN TIME:  06:37:13
Place
627  OF 825
Female
134  OF 226
45-49
24  OF 39

Swim 00:42:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:06
Swim 00:42:43 00:42:43 00:42:43 617 146 25 2.66 / 22:29 07:15:50

T1 00:04:57 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:57 00:04:57 00:47:40 579 147 22 - / - 07:20:47

Cycle 03:36:18 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:03:08 00:03:08 00:50:48 770 195 34 19.12 / 03:08 07:23:55
Bike 22.4k 00:52:16 00:55:24 01:43:05 754 181 32 24.25 / 02:28 08:16:12
Bike 33.9k 00:28:27 01:23:51 02:11:32 754 181 33 24.25 / 02:28 08:44:39
Bike 39.6k 00:12:34 01:36:26 02:24:07 753 181 33 24.63 / 02:26 08:57:14
Bike 45.9k 00:13:22 01:49:49 02:37:29 752 179 32 25.07 / 02:23 09:10:36
Bike 56k 00:22:18 02:12:07 02:59:48 743 173 32 25.42 / 02:21 09:32:55
Bike 67.5k 00:27:14 02:39:22 03:27:03 735 170 32 25.41 / 02:21 10:00:09
Bike 78.9k 00:25:33 03:04:56 03:52:36 732 170 33 25.59 / 02:20 10:25:43
Cycle 00:03:23 03:36:18 04:23:58 737 170 34 25.15 / 02:23 10:57:05

T2 00:02:41 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:41 00:02:41 04:26:39 393 104 16 - / - 10:59:46

Run 02:10:33 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:27:58 03:32:54 04:20:35 737 170 34 25.22 / 02:22 10:53:41
Run 1.2k 00:08:25 00:08:25 04:35:05 761 196 32 8.55 / 07:00 11:08:11
Run 2.5k 00:06:46 00:15:11 04:41:51 717 181 31 9.87 / 06:04 11:14:58
Run 3.6k 00:07:05 00:22:17 04:48:57 676 163 29 9.69 / 06:11 11:22:04
Run 6k 00:13:18 00:35:36 05:02:16 634 146 25 10.11 / 05:56 11:35:22
Run 7.5k 00:10:20 00:45:56 05:12:36 613 139 24 9.79 / 06:07 11:45:43
Run 9k 00:10:11 00:56:07 05:22:47 591 131 22 9.62 / 06:14 11:55:54
Run 11.4k 00:12:50 01:08:58 05:35:38 569 122 21 9.91 / 06:03 12:08:45
Run 12.7k 00:07:11 01:16:09 05:42:49 566 122 21 10 / 05:59 12:15:56
Run 13.9k 00:07:10 01:23:20 05:50:00 560 120 21 10 / 05:59 12:23:07
Run 16.2k 00:13:43 01:37:03 06:03:43 548 115 20 10.01 / 05:59 12:36:50
Run 17.8k 00:10:42 01:47:46 06:14:26 538 111 20 9.9 / 06:03 12:47:33
Run 19.3k 00:10:05 01:57:52 06:24:32 525 108 19 9.82 / 06:06 12:57:39
Run 00:12:40 02:10:33 06:37:13 511 107 19 9.69 / 06:11 13:10:20