1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Fran Walsh (#3915)
Finished
GUN TIME:  06:19:21
Place
558  OF 825
Female
108  OF 226
45-49
18  OF 39

Swim 00:38:41 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:40
Swim 00:38:41 00:38:41 00:38:41 426 83 14 2.94 / 20:22 07:10:22

T1 00:04:13 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:13 00:04:13 00:42:54 455 114 14 - / - 07:14:35

Cycle 03:26:35 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 00:45:46 650 145 24 20.95 / 02:51 07:17:27
Bike 22.4k 00:49:35 00:52:26 01:35:21 672 138 27 25.62 / 02:20 08:07:02
Bike 33.9k 00:27:55 01:20:22 02:03:17 687 145 27 25.3 / 02:22 08:34:58
Bike 39.6k 00:12:13 01:32:35 02:15:30 688 148 28 25.65 / 02:20 08:47:11
Bike 45.9k 00:12:59 01:45:35 02:28:30 692 149 28 26.08 / 02:18 09:00:11
Bike 56k 00:22:07 02:07:43 02:50:38 694 150 28 26.3 / 02:16 09:22:18
Bike 67.5k 00:26:37 02:34:20 03:17:15 692 149 28 26.24 / 02:17 09:48:56
Bike 78.9k 00:24:26 02:58:46 03:41:41 679 145 26 26.48 / 02:15 10:13:22
Cycle 00:03:06 03:26:35 04:09:30 673 140 26 26.34 / 02:16 10:41:11

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 04:12:54 542 143 23 - / - 10:44:35

Run 02:06:26 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:24:43 03:23:29 04:06:24 675 141 26 26.38 / 02:16 10:38:05
Run 1.2k 00:07:16 00:07:16 04:20:11 642 147 25 9.88 / 06:04 10:51:52
Run 2.5k 00:06:33 00:13:50 04:26:45 579 126 20 10.83 / 05:32 10:58:26
Run 3.6k 00:06:57 00:20:48 04:33:43 565 117 19 10.38 / 05:46 11:05:23
Run 6k 00:12:45 00:33:34 04:46:29 540 108 18 10.72 / 05:35 11:18:09
Run 7.5k 00:09:43 00:43:17 04:56:12 528 106 17 10.39 / 05:46 11:27:52
Run 9k 00:09:48 00:53:05 05:06:00 517 98 17 10.17 / 05:53 11:37:41
Run 11.4k 00:12:38 01:05:43 05:18:38 505 94 17 10.4 / 05:45 11:50:19
Run 12.7k 00:06:46 01:12:30 05:25:24 499 92 17 10.51 / 05:42 11:57:05
Run 13.9k 00:06:52 01:19:22 05:32:17 483 90 17 10.5 / 05:42 12:03:58
Run 16.2k 00:13:27 01:32:50 05:45:45 483 90 18 10.46 / 05:43 12:17:26
Run 17.8k 00:10:16 01:43:07 05:56:02 473 91 17 10.35 / 05:47 12:27:43
Run 19.3k 00:10:37 01:53:45 06:06:40 467 89 17 10.17 / 05:53 12:38:20
Run 00:12:41 02:06:26 06:19:21 458 89 17 10.01 / 05:59 12:51:02