1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rebecca Kings (#3947)
Finished
GUN TIME:  06:44:41
Place
669  OF 825
Female
150  OF 226
45-49
28  OF 39

Swim 00:37:22 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:11
Swim 00:37:22 00:37:22 00:37:22 354 68 11 3.05 / 19:40 07:13:33

T1 00:05:15 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:15 00:05:15 00:42:37 616 160 24 - / - 07:18:48

Cycle 03:34:30 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:03:09 00:03:09 00:45:46 776 196 35 19.01 / 03:09 07:21:57
Bike 22.4k 00:50:42 00:53:51 01:36:28 715 158 30 24.95 / 02:24 08:12:39
Bike 33.9k 00:27:26 01:21:17 02:03:54 701 152 29 25.02 / 02:23 08:40:05
Bike 39.6k 00:12:21 01:33:38 02:16:16 702 153 30 25.37 / 02:21 08:52:27
Bike 45.9k 00:12:55 01:46:34 02:29:11 706 155 30 25.84 / 02:19 09:05:22
Bike 56k 00:22:35 02:09:09 02:51:46 709 154 30 26.01 / 02:18 09:27:57
Bike 67.5k 00:28:56 02:38:06 03:20:43 724 164 31 25.61 / 02:20 09:56:54
Bike 78.9k 00:24:33 03:02:39 03:45:16 717 162 31 25.91 / 02:18 10:21:27
Cycle 00:03:29 03:34:30 04:17:07 724 163 31 25.36 / 02:21 10:53:18

T2 00:03:23 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:23 00:03:23 04:20:30 536 141 22 - / - 10:56:41

Run 02:24:10 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:28:21 03:31:00 04:13:37 724 163 31 25.44 / 02:21 10:49:48
Run 1.2k 00:07:03 00:07:03 04:27:34 578 123 18 10.2 / 05:52 11:03:45
Run 2.5k 00:06:23 00:13:27 04:33:57 528 104 16 11.15 / 05:22 11:10:08
Run 3.6k 00:07:22 00:20:49 04:41:20 570 122 20 10.36 / 05:47 11:17:31
Run 6k 00:12:56 00:33:46 04:54:17 551 113 20 10.66 / 05:37 11:30:28
Run 7.5k 00:12:40 00:46:26 05:06:57 630 146 25 9.68 / 06:11 11:43:08
Run 9k 00:10:11 00:56:38 05:17:09 606 139 24 9.53 / 06:17 11:53:20
Run 11.4k 00:14:04 01:10:42 05:31:13 605 138 23 9.67 / 06:12 12:07:24
Run 12.7k 00:07:49 01:18:32 05:39:03 607 139 23 9.7 / 06:11 12:15:14
Run 13.9k 00:07:35 01:26:07 05:46:38 599 137 23 9.68 / 06:11 12:22:49
Run 16.2k 00:15:45 01:41:53 06:02:24 613 138 23 9.53 / 06:17 12:38:35
Run 17.8k 00:11:50 01:53:43 06:14:14 610 139 24 9.39 / 06:23 12:50:25
Run 19.3k 00:15:17 02:09:01 06:29:32 638 147 27 8.97 / 06:41 13:05:43
Run 00:15:09 02:24:10 06:44:41 641 151 27 8.78 / 06:49 13:20:52