1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Scott McDonald (#3983)
Finished
GUN TIME:  05:33:41
Place
293  OF 825
Male
249  OF 599
50-54
35  OF 95

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:25
Swim 00:33:07 00:33:07 00:33:07 139 121 18 3.44 / 17:25 06:57:32

T1 00:02:57 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:57 00:02:57 00:36:04 156 125 15 - / - 07:00:29

Cycle 02:41:13 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:38:22 145 133 15 26.02 / 02:18 07:02:48
Bike 22.4k 00:37:02 00:39:20 01:15:25 96 93 11 34.15 / 01:45 07:39:50
Bike 33.9k 00:21:28 01:00:49 01:36:53 101 98 11 33.44 / 01:47 08:01:19
Bike 39.6k 00:09:48 01:10:37 01:46:41 104 100 11 33.64 / 01:47 08:11:07
Bike 45.9k 00:10:07 01:20:44 01:56:48 114 110 14 34.1 / 01:45 08:21:14
Bike 56k 00:17:44 01:38:29 02:14:33 124 119 15 34.11 / 01:45 08:38:59
Bike 67.5k 00:20:52 01:59:21 02:35:26 133 128 20 33.92 / 01:46 08:59:51
Bike 78.9k 00:18:59 02:18:21 02:54:26 133 129 19 34.21 / 01:45 09:18:51
Cycle 00:02:50 02:41:13 03:17:17 138 134 19 33.75 / 01:46 09:41:43

T2 00:04:02 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:02 00:04:02 03:21:19 647 480 71 - / - 09:45:45

Run 02:12:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:20:01 02:38:23 03:14:27 134 131 19 33.9 / 01:46 09:38:53
Run 1.2k 00:06:02 00:06:02 03:27:22 295 251 34 11.91 / 05:02 09:51:47
Run 2.5k 00:05:45 00:11:47 03:33:07 289 244 33 12.71 / 04:43 09:57:32
Run 3.6k 00:06:01 00:17:49 03:39:09 289 243 31 12.12 / 04:57 10:03:34
Run 6k 00:11:36 00:29:25 03:50:45 300 253 33 12.23 / 04:54 10:15:10
Run 7.5k 00:08:39 00:38:04 03:59:24 300 251 32 11.81 / 05:04 10:23:49
Run 9k 00:09:45 00:47:50 04:09:10 322 268 36 11.28 / 05:18 10:33:35
Run 11.4k 00:12:21 01:00:12 04:21:32 331 276 39 11.36 / 05:16 10:45:57
Run 12.7k 00:06:35 01:06:47 04:28:07 336 280 40 11.4 / 05:15 10:52:32
Run 13.9k 00:07:20 01:14:07 04:35:27 350 292 44 11.25 / 05:19 10:59:52
Run 16.2k 00:16:41 01:30:49 04:52:09 438 360 56 10.7 / 05:36 11:16:34
Run 17.8k 00:10:32 01:41:21 05:02:41 437 357 55 10.53 / 05:41 11:27:07
Run 19.3k 00:13:57 01:55:19 05:16:38 489 391 62 10.04 / 05:58 11:41:04
Run 00:17:02 02:12:21 05:33:41 535 423 67 9.56 / 06:16 11:58:06