1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Simon Mulligan (#3984)
Finished
GUN TIME:  04:43:09
Place
52  OF 825
Male
51  OF 599
50-54
4  OF 95

Swim 00:27:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:33
Swim 00:27:24 00:27:24 00:27:24 13 13 2 4.15 / 14:25 06:47:57

T1 00:02:37 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:37 00:02:37 00:30:02 86 74 8 - / - 06:50:35

Cycle 02:36:59 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:32:45 543 444 59 22.06 / 02:43 06:53:18
Bike 22.4k 00:37:34 00:40:17 01:10:19 120 115 14 33.35 / 01:47 07:30:53
Bike 33.9k 00:20:52 01:01:10 01:31:12 106 102 12 33.25 / 01:48 07:51:45
Bike 39.6k 00:09:28 01:10:38 01:40:41 106 102 12 33.63 / 01:47 08:01:14
Bike 45.9k 00:09:36 01:20:15 01:50:17 103 100 11 34.31 / 01:44 08:10:51
Bike 56k 00:16:08 01:36:23 02:06:26 91 88 10 34.85 / 01:43 08:26:59
Bike 67.5k 00:20:11 01:56:35 02:26:37 93 90 10 34.73 / 01:43 08:47:11
Bike 78.9k 00:18:13 02:14:48 02:44:51 91 88 10 35.11 / 01:42 09:05:24
Cycle 00:02:37 02:36:59 03:07:01 91 88 11 34.66 / 01:43 09:27:35

T2 00:01:28 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:28 00:01:28 03:08:30 85 58 5 - / - 09:29:03

Run 01:34:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:19:33 02:34:22 03:04:24 91 88 11 34.78 / 01:43 09:24:57
Run 1.2k 00:05:28 00:05:28 03:13:58 122 109 11 13.14 / 04:33 09:34:32
Run 2.5k 00:04:57 00:10:25 03:18:56 90 81 6 14.37 / 04:10 09:39:29
Run 3.6k 00:05:04 00:15:30 03:24:01 69 63 6 13.92 / 04:18 09:44:34
Run 6k 00:09:38 00:25:09 03:33:39 65 59 5 14.3 / 04:11 09:54:13
Run 7.5k 00:07:14 00:32:24 03:40:54 62 57 4 13.88 / 04:19 10:01:27
Run 9k 00:07:29 00:39:53 03:48:23 59 54 3 13.53 / 04:25 10:08:57
Run 11.4k 00:09:33 00:49:26 03:57:57 59 54 3 13.83 / 04:20 10:18:30
Run 12.7k 00:05:05 00:54:32 04:03:02 57 52 3 13.97 / 04:17 10:23:36
Run 13.9k 00:05:14 00:59:47 04:08:17 56 51 3 13.95 / 04:18 10:28:50
Run 16.2k 00:10:01 01:09:48 04:18:19 56 51 4 13.92 / 04:18 10:38:52
Run 17.8k 00:07:17 01:17:05 04:25:36 53 48 4 13.85 / 04:19 10:46:09
Run 19.3k 00:07:34 01:24:40 04:33:10 52 47 4 13.67 / 04:23 10:53:44
Run 00:09:58 01:34:39 04:43:09 55 50 4 13.37 / 04:29 11:03:42