1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jason Chan (#3997)
Finished
GUN TIME:  05:53:03
Place
424  OF 825
Male
351  OF 599
50-54
52  OF 95

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:15
Swim 00:41:34 00:41:34 00:41:34 573 444 70 2.74 / 21:52 07:15:50

T1 00:05:21 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:05:21 00:46:55 625 462 74 - / - 07:21:11

Cycle 03:02:59 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:49:24 317 270 32 24.11 / 02:29 07:23:40
Bike 22.4k 00:42:05 00:44:35 01:31:30 326 282 43 30.14 / 01:59 08:05:46
Bike 33.9k 00:23:45 01:08:20 01:55:16 339 294 45 29.75 / 02:00 08:29:32
Bike 39.6k 00:10:36 01:18:57 02:05:53 344 299 45 30.09 / 01:59 08:40:09
Bike 45.9k 00:10:58 01:29:55 02:16:51 340 296 44 30.62 / 01:57 08:51:07
Bike 56k 00:19:06 01:49:01 02:35:57 345 302 44 30.81 / 01:56 09:10:13
Bike 67.5k 00:23:15 02:12:17 02:59:13 355 311 47 30.61 / 01:57 09:33:29
Bike 78.9k 00:21:31 02:33:48 03:20:44 359 314 48 30.77 / 01:56 09:55:00
Cycle 00:02:43 03:02:59 03:49:54 424 359 57 29.73 / 02:01 10:24:10

T2 00:02:34 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:34 00:02:34 03:52:29 359 263 33 - / - 10:26:45

Run 02:00:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:26:26 03:00:15 03:47:11 427 361 58 29.79 / 02:00 10:21:27
Run 1.2k 00:06:12 00:06:12 03:58:41 341 286 40 11.58 / 05:10 10:32:57
Run 2.5k 00:06:04 00:12:16 04:04:45 362 303 44 12.21 / 04:54 10:39:01
Run 3.6k 00:06:16 00:18:33 04:11:02 361 300 41 11.63 / 05:09 10:45:18
Run 6k 00:11:51 00:30:24 04:22:53 365 304 45 11.83 / 05:04 10:57:09
Run 7.5k 00:08:58 00:39:23 04:31:52 351 291 42 11.42 / 05:15 11:06:08
Run 9k 00:09:16 00:48:40 04:41:09 343 286 41 11.09 / 05:24 11:15:25
Run 11.4k 00:12:01 01:00:41 04:53:10 345 287 42 11.26 / 05:19 11:27:26
Run 12.7k 00:06:22 01:07:04 04:59:33 342 286 43 11.35 / 05:16 11:33:49
Run 13.9k 00:06:41 01:13:45 05:06:14 343 287 43 11.3 / 05:18 11:40:30
Run 16.2k 00:12:42 01:26:27 05:18:56 343 286 40 11.24 / 05:20 11:53:12
Run 17.8k 00:10:01 01:36:29 05:28:58 352 291 40 11.06 / 05:25 12:03:14
Run 19.3k 00:10:36 01:47:05 05:39:34 362 298 44 10.81 / 05:32 12:13:50
Run 00:13:29 02:00:34 05:53:03 378 313 47 10.49 / 05:42 12:27:19