1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Paul Martin (#4008)
Finished
GUN TIME:  07:21:41
Place
771  OF 825
Male
576  OF 599
50-54
93  OF 95

Swim 00:43:50 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:07
Swim 00:43:50 00:43:50 00:43:50 651 493 81 2.6 / 23:04 07:16:57

T1 00:05:48 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:05:48 00:49:38 695 506 82 - / - 07:22:45

Cycle 03:28:31 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:56 00:02:56 00:52:34 687 532 81 20.42 / 02:56 07:25:42
Bike 22.4k 00:48:55 00:51:52 01:41:30 651 525 82 25.91 / 02:18 08:14:37
Bike 33.9k 00:26:36 01:18:28 02:08:06 646 520 79 25.92 / 02:18 08:41:14
Bike 39.6k 00:12:17 01:30:45 02:20:24 653 521 81 26.17 / 02:17 08:53:31
Bike 45.9k 00:12:37 01:43:23 02:33:02 656 524 81 26.63 / 02:15 09:06:09
Bike 56k 00:21:16 02:04:39 02:54:18 653 522 82 26.95 / 02:13 09:27:25
Bike 67.5k 00:26:16 02:30:56 03:20:35 651 521 83 26.83 / 02:14 09:53:42
Bike 78.9k 00:25:48 02:56:45 03:46:23 663 528 86 26.78 / 02:14 10:19:30
Cycle 00:03:25 03:28:31 04:18:10 683 539 87 26.09 / 02:17 10:51:17

T2 00:03:48 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 00:03:48 04:21:58 594 438 65 - / - 10:55:06

Run 02:59:42 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:28:20 03:25:05 04:14:44 683 539 87 26.18 / 02:17 10:47:51
Run 1.2k 00:10:27 00:10:27 04:32:26 815 592 95 6.88 / 08:42 11:05:33
Run 2.5k 00:09:35 00:20:02 04:42:01 818 593 95 7.48 / 08:00 11:15:08
Run 3.6k 00:10:42 00:30:44 04:52:43 820 594 95 7.02 / 08:32 11:25:50
Run 6k 00:18:11 00:48:55 05:10:54 822 596 95 7.35 / 08:09 11:44:01
Run 7.5k 00:13:35 01:02:31 05:24:30 815 593 95 7.19 / 08:20 11:57:37
Run 9k 00:14:14 01:16:45 05:38:44 813 593 95 7.03 / 08:31 12:11:51
Run 11.4k 00:17:53 01:34:39 05:56:38 810 591 95 7.22 / 08:18 12:29:45
Run 12.7k 00:09:18 01:43:57 06:05:56 809 590 95 7.33 / 08:11 12:39:03
Run 13.9k 00:10:08 01:54:05 06:16:04 809 590 95 7.3 / 08:12 12:49:11
Run 16.2k 00:18:46 02:12:52 06:34:51 809 590 95 7.31 / 08:12 13:07:58
Run 17.8k 00:14:00 02:26:52 06:48:51 806 589 95 7.27 / 08:15 13:21:59
Run 19.3k 00:14:45 02:41:38 07:03:37 805 589 95 7.16 / 08:22 13:36:44
Run 00:18:03 02:59:42 07:21:41 803 587 93 7.04 / 08:31 13:54:48