1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Niall Murphy (#4013)
Finished
GUN TIME:  05:59:16
Place
458  OF 825
Male
378  OF 599
50-54
58  OF 95

Swim 00:45:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:45
Swim 00:45:00 00:45:00 00:45:00 689 518 86 2.53 / 23:41 07:18:46

T1 00:05:13 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:13 00:05:13 00:50:13 612 453 72 - / - 07:23:59

Cycle 03:01:40 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:52:45 360 307 36 23.72 / 02:31 07:26:31
Bike 22.4k 00:44:36 00:47:07 01:37:21 458 385 59 28.51 / 02:06 08:11:07
Bike 33.9k 00:24:02 01:11:10 02:01:23 434 366 57 28.58 / 02:05 08:35:09
Bike 39.6k 00:10:50 01:22:00 02:12:14 432 364 58 28.97 / 02:04 08:46:00
Bike 45.9k 00:11:26 01:33:26 02:23:40 433 365 58 29.47 / 02:02 08:57:26
Bike 56k 00:19:36 01:53:03 02:43:17 438 368 58 29.71 / 02:01 09:17:03
Bike 67.5k 00:23:35 02:16:39 03:06:52 435 367 59 29.63 / 02:01 09:40:38
Bike 78.9k 00:20:32 02:37:11 03:27:25 415 356 57 30.11 / 01:59 10:01:11
Cycle 00:03:06 03:01:40 03:51:54 405 346 54 29.95 / 02:00 10:25:39

T2 00:02:49 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:49 00:02:49 03:54:43 425 314 42 - / - 10:28:29

Run 02:04:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:22 02:58:33 03:48:47 403 345 53 30.07 / 01:59 10:22:33
Run 1.2k 00:07:21 00:07:21 04:02:05 654 502 79 9.78 / 06:07 10:35:51
Run 2.5k 00:06:15 00:13:36 04:08:20 547 433 70 11.01 / 05:26 10:42:06
Run 3.6k 00:06:35 00:20:12 04:14:55 515 418 64 10.69 / 05:36 10:48:41
Run 6k 00:11:51 00:32:03 04:26:47 474 388 62 11.22 / 05:20 11:00:33
Run 7.5k 00:09:02 00:41:06 04:35:50 446 366 59 10.94 / 05:28 11:09:36
Run 9k 00:10:17 00:51:24 04:46:08 462 379 63 10.5 / 05:42 11:19:54
Run 11.4k 00:12:54 01:04:18 04:59:02 468 385 64 10.63 / 05:38 11:32:48
Run 12.7k 00:06:46 01:11:04 05:05:48 465 383 63 10.72 / 05:35 11:39:34
Run 13.9k 00:07:02 01:18:07 05:12:50 459 377 60 10.67 / 05:37 11:46:36
Run 16.2k 00:13:15 01:31:22 05:26:06 451 369 58 10.63 / 05:38 11:59:52
Run 17.8k 00:10:13 01:41:36 05:36:20 441 360 56 10.51 / 05:42 12:10:06
Run 19.3k 00:10:12 01:51:48 05:46:32 437 357 55 10.35 / 05:47 12:20:18
Run 00:12:43 02:04:32 05:59:16 429 350 55 10.16 / 05:54 12:33:02